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A coffee grinder and some new gym hoodies. The coffee grinder isn't even for coffee..... it's so I can grind oats into flour to avoid the texture
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I'm just about to head to the gym for leg day! Today's plan is Leg Press Leg extension Leg Curl Squats using smith machine RDLs using smith machine Then finishing with adductor/abductor
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I've tried WW and Slimming World.... honestly WW felt too pressured to me, not even just at the meetings. The whole 'points' system just got me really worked up and I'd end up not eating outside home because I couldn't work out how many points things were. Slimming World just felt less focused on calories and more on…
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My mini goal is hitting 190, a couple of pounds lighter than I was before I gained loads of weight
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Yay ^_^ it'll be nice to see some actual activity on my feed again!
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Hi there! I'm from Birmingham,UK ^_^
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Thanks so much guys :) I'll check them out
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I stated above that I am getting help But I wasn't given many recipe websites. That's what I'm asking for..... Website and book recommendations that have low calorie but tasty recipes.
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Nice and sunny here in West Brom ^_^
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*waves* West Bromwich
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I dunno about cute but I'm a dead gypsy this year ;] There was a rather adorable little girl dressed as Sailor Moon that came into work today. Turns out I actually know her mum, she happens to be the biggest Sailor Moon fan ever, which was why she knew who Sailor Moon even was.
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Well done on your loss, that's really great. You r idea is cool too but not so much for people like me in the UK =/
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Ok thanks guys =] Puts my mind at ease cause I usually feel kinda crappy having to eat so late.
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You can have any of them without peppers ;D I'm sure if you asked nicely you'd be able to make a substitution if you wanted.
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There's 3 new ones. Virtuous Veg - Spinach, Mixed Peppers, Onions, Mushrooms, Cherry Tomatos Shrimply Delicious - Spinach, Mixed Peppers and King Prawns [my personal favourite] And another thatI've forgotten the name of but it's got - Double Chicken, Onions and Mushrooms
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Mine says 'This is the first dress I've worn in 4 years and I think it's pretty'
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Starting weight for September: 180.8 This week's weigh in: 179.8 Your goal for September: 170 Total Loss so far in September: -1.0lbs not a lot but oh well. How you are doing on your personal goal: I could have been doing a lot better but at least I'm into the 170's now =D. Any comments you'd like to make: I completely…
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I finally got a dress. I changed my mind about the 4 above because I couldn't justify spending more than £25 on something I would most likely wear once. So I spent £20 on this lovely little thing It's nice enough for the wedding but not too smart, meaning I can wear it just because ^_^ Thanks for your help though guys it…
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Thanks guys ^_^ think I'm gonna go for the first one. I definitely see what you mean about the 2nd being very bridesmaidy I might buy the 3rd one just because xD I'll be sure to post a picture on here once I have it.
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Looks like the first is winning.... I should probably have mentioned that I'm only a B cup =P so not much boobage going on.
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Starting weight for September: 180.2 This week's weigh in: 181.4 Your goal for September: 170 Total Loss so far in September: Still at a gain How you are doing on your personal goal: I'm starting to give up. Any comments you'd like to make: I thought looking my best meant weighing less but since I started this 'diet' 2…
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I can't really plan cause my shifts are all over place and BAD TIMES illness has struck me down =[ I've not been this ill since I was 16 [4 years ago]. It's horrible.
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The first measure is always the scariest. But they get nicer, especially if you keep up the exercise xx
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Hun its not that bad... I'm the same round my hips but my waist is 33 inches. I'm like the ultimate pear shape. Trust me, measure again in a month and you'll be amazed. My weight hasn't dropped much but my inches are falling =]
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I'm sorry but I'm gonna have to weigh in tomorrow. I binged terribly yesterday and I know that I'll have LOADS of water weight so I don't even wanna think about the scales today v_v
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Bloody hell I wish I'd never posted now =/ It helps me get better by not counting my fruit and veg as calories. I barely eat as it is and not logging to 2 things that I know that I SHOULD be eating helps me. I don't even know why I'm trying to explain myself but whatever
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I don't ever log my fruit and veg. It's good for me and I never add sugar/salt so I need to get out of the habit of thinking it's extra calories.
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Most of my exercise is strength training because I hate cardio.... I only really go on exercise bikes cardio wise because I hate treadmills and cross-trainers.
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You look gorgeous babe <3
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34.8 apparently v_v I hate that my lean body mass is 120.5.... that's my ultimate goal weight but I'll never get to it if that's my esstentials [bones, organs etc]