I'm really trying but it's getting difficult....

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I recently started getting help with my eating disorder.
I've suffered with it for about 7 years along with body dysmorphia but I decided a few months ago that it was time I tried to change my life.
I'm not super skinny (or as even as skinny as I'd like to be) but I'm also not huge and I'm trying to become comfortable with myself.

Anyway.... the reason I came here was this:
I've been set a goal of eating 2 meals and one snack a day as apposed to my one meal every day with at least one snack a day (before that I used to only eat once every other day).
I'm really struggling with this goal as I don't really know what to have without freaking myself out too much, so I was wondering if anyone had any websites or books they could suggest that have tasty low calorie recipes.

Replies

  • LoraF83
    LoraF83 Posts: 15,694 Member
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    I think that you need to talk to a professional about this. I admire you for wanting to change, but it often takes help and guidance from someone who is trained to assist in recovery. Please see a counselor or nutritionist to develop a plan to get your mind and body healthy.
  • prettytoxic
    prettytoxic Posts: 122 Member
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    I stated above that I am getting help
    But I wasn't given many recipe websites.

    That's what I'm asking for.....
    Website and book recommendations that have low calorie but tasty recipes.
  • weali
    weali Posts: 37 Member
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    I stated above that I am getting help
    But I wasn't given many recipe websites.

    That's what I'm asking for.....
    Website and book recommendations that have low calorie but tasty recipes.



    allrecipes.com is my favorite go to website
  • ItsSlimpossible12
    ItsSlimpossible12 Posts: 127 Member
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    skinnytaste.com is my favorite
  • kaavery120188
    kaavery120188 Posts: 52 Member
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    Agreed ^^ allrecipes.com

    Also, skinnytaste.com and hungry-girl.com.

    Good luck!
  • prettytoxic
    prettytoxic Posts: 122 Member
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    Thanks so much guys :) I'll check them out