jenna25 Member

Love your mindset girly! Welcome! Would love to encourage each other!

Welcome! Excited to encourage each other! Feel free to add

Welcome girly! I have been on mfp for a while but have taken time off here and there from counting... I am Back at it and have fallen in love with IIFYM! I used to be a cardio bunny and that was all I did for workouts but now I love love love lifting! Feel free to add me

You can add me! Welcome

Hug

Im in!!!!! I got down to my goal weight of 123 but have yo yoed for a while and am now close to my starting weight if not more....that being said i hvae been scared to get on the scale but i know ive gained because all my shorts/pants are tight!!!! Feeling very insecure and unhappy with myself cant wait to get back to my…

P.S. Those of you who have stuck with it for more than a month i would love to hear your results and if it works for you!

im interested :)

I really used to struggle with binging/emotional eating. im not going to lie i tried and failed several several several times but finally i did break the habit and have overcome it..im not going to lie i do still have an off day here and there but NOTHING like it used to be. so i am going to tell you you can stop binging…

My weigh ins are on Thursday so this past thursday i weighed in at 128. GW: 123-125 UGW: 120 Really excited to get to my goal but would love to see some lower numbers within the next couple weeks since spring break is in 2 weeks! Excited to have a group to lose this weight with!!! good luck everyone!

Thank you so much for the recipe! i made this for me and my boyfriend and we both thought it was so good, he said it is probably the best thing ive ever made! for sure making it again! :)

just finished day 1! burned 214 cals :) woot woot happy about that!

yay im so excited! i just bought it today! i will be starting tomorrow :) cant wait to see results! ive done 30 day shred but only have done up to day 12/13 and stopped cuz i get bored but i feel like it will be easier with ripped in 30 because you work on each level for only one week! oh and my stats are: height: 5'6…

youve lost so much girl! thats awesome!

i used to restrict so much and try to eat between 900-1200 cals then started binging because of it and yo yoed like crazy. now i raised my cals and i havent had a problem with binging (knock on wood haha) and i dont feel restricted at all....oh and the weight started coming off again... up your cals make what your eating…

hey love. have you been doing a lot of cardio? when i was doing crazy amount of cardio and had a lot of extra cals because of the deficit from burning cals from the cardio i didnt get my period for probably 3-4 months. and it was because i was dropping weight fast but once i started eating more cals and took a little break…

Very very very inspiring! great job!

One, thank you for laughing at me...thats really nice in a support group. Two, i was stating that the doctor was saying at my age i should be living care free and enjoying life because you are only young once... and i should control the things i can but try to not let the things i cant control cause me to worry and Three,…

I do as well, i went to a doctor because i was having chest pains for a while but after he did tests he said it is just anxiety and i need to relax, im only in my twenties and shouldnt have this much stress already. He didnt want to put me on meds and i dont want to either, cardio helps me a lot and it comes and goes, the…

im obsessed!!!! follow me :) http://pinterest.com/jwess25/healthy-foods/

I have used stevia and almond milk in my iced coffee ever since i started losing weight! and i was able to lose 30 pounds! its a lot healthier than the other artificial sweeteners like splenda or sweet and low that have the aspartame and chemicals in them, that actually make you crave sugary foods!!! so i am all for stevia…

laying in bed drinking some wine waiting for the boyfriend to get home :) work in the morning so staying in tonight! tomorrow night will be my fun night out for the week! going to get some extra cardio in for some room for drinking cals!

i know its boring but i love modelo especial! import beer yummm :) happy national beer day!

im in!!!! i want to be able to show my tummy in my halloween costume and be confident!!!! really have to push myself this month to be 10 pounds down! we can do this!!!!!!!

i used to do stir frys all the time but i think i have an allergy to msg b/c every time i ate it with my low cal sauce i felt weird... related to symptoms of msg allergy...what type of sauce do you use if any? thanks for the idea!

unsweetened vanilla almond milk (30 calories per cup) i use 1/4 cup with a medium black dunkin donuts iced coffee and stevia (natural 0 calorie sweetener) and some cinnamon! so so so good, i drink it every morning and its only 11 cals!

victorian jade- #2 i love the bangs and red lipstick!

poshcoture-love your hair style!

I struggle with binge eating/emotional eating as well! and have for a while now...its so emotionally draining when trying to lose weight! but i can say that for the first time in a while i have only binged once this month so far which is huge for me! for a while it was at least like 6 times a week! anyone can add me if…

congrats! you look awesome!