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Replies
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Sounds like the sort of challenge I need to take part in. I'm back to MFP after a long break and no idea how to join challenges though?!
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I find the same thing. I hit a plateau on 1200kcal then move up to 1450kcal and plateau again. So I've started to zig zag a little.
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✪ ⓢⓣⓐⓡ ✪
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☑ You get a big tick. Excellent loss and lifestyle change. You must feel great.
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Thanks for the comments, Guys, and best of luck with your continuing (everything in moderation) success x
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✔great view ☺ liberating achievement
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✪ Star ✪
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That is impressive going! Congratulations. ✭
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LoL. Sentiment sometimes has to be enough :wink:
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Hi thanks! I'm no good with all this html or even easy code.
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I'm in the same boat and look forward to seeing the answers
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I tend to go to Starbucks every morning and grab a Egg, Bacon and Mushroom Panini. This is 269kcal in UK Starbucks. Keeps me full for a good 2-3 hours. It's maybe not made up of the healthiest ingredients but its a great start to my day!
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Hi. 17kg was my starting target weight loss 4 weeks ago. I've managed to shed around 6kg since then. This really is a great place for keeping focussed and motivated. Welcome and feel free to add me to your friends.
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Hi there. Ive been using my MFP account for about 2 weeks and 40lbs is my weigh loss goal. I want the shed it by 1st August. <--- Summer holiday etc etc. Love to follow your story and have you follow mine
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Just because I think the whole Nutella thread should keep on rocking this Topic. Viva la Nutella!
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This is a great idea too. Delicious stuff
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For my chocolate fix I have some Nutella (chocolate and hazelnut spread) on Melba toast. Each serving is 80kcal for the Nutella and 12kcal for each slice of Melba toast
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Welcome
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Thanks, people. I will certainly add you both. Back on the wagon
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Hi, It sounds as though we have a very similar weight goal. I would love to add you as a friend. I'm sure we can do it x
