TooTatToTrot Member

Vegetarian here. On/Off since 2010. I just added morningstar products back into my life but once im done with these chicken patties i wont be buying them again. I dont eat fake meats, tempeh, seitan, or tofu. I use the MuscleParm Combat Protein Powder - 130 cals, 1.5g of fat, 5g of carbs (3g of net carbs), and 25g of…

My favorite Broccoli and Cheese rice is only 200 calories for half of the box. The box makes a ton of rice, and it's only two servings in the box. I weighed it out, got my calculations correct, and was looking like that meme of that lady with all the math symbols around her head. I still lose weight-it must be right. Also,…

Yes, please do not substitute things you enjoy for things you hate, or you will fail quickly. I did it for 6 months (260 to 175 on Keto) and I fell off the wagon severely for FOUR years. I got back up to 200 pounds, but every time I tried to "diet" the same way again, it went down the drain. This month, I chose to eat what…

Cheese Pizza, Flamin' Hot anything (even the Funyuns), Nacho Cheese Doritos, and cupcakes/cakes with buttercream frosting (and it can only be buttercream). These are the only things I crave the most. I don't buy them for the house anymore, and I put myself on a 3 day/2 week rule. If it's been 3 days and I still want any…

Thanks everyone! Unfortunately, training is every single day, sans 2 off days. When I get there, I may find that I have to study less (so I can get an extra hour or two for sleep), but the schedule is rigorous and set in stone. I got my pre-entrance study packet and it is super long. I was told that it was 1 days's worth…

Everyday. It helps me be calm about the numbers. It also holds me accountable.

I tried this in 2011-fell off more times than can count. I restarted in February at 260 and im now at 175.4, trying to get to 125. I think my biggest advice is to realize that this is a lifestyle change. Before, it was just a diet to me. Now, this is just how I eat. Its all about finding your happy place and staying there.

All of you ladies can add me! I think I commented on this when I was 250. Anyways, SW 260 CW 175.4 GW 125 (If I hit that by next May thatll be great!) I started a few years ago but was 260 in February of this year. Regular calorie counting got me to 200 by June and Ive been doing some keto since July to get me down to 180.…

I understand what you're both saying! I think it comes down to everyone's specific diets. 6 ounces of ground beef, 4 slices of bacon, a runny egg, 2 slices of cheese with half a serving of Thousand Island dressing is a normal meal for me (IF, ftw)...I just ditch the bun and hit my protein and fat goals. That's not…

I have three mini goals, My boyfriend is stationed in Texas (AirForce), and the last time I saw him was in May, I was around 215 and a size 14 jean then. I want to get into the size 8s I picked out back in January and surprise him with a 2 week visit in Decemebr. While he's extrmeely into fitness and his body composition,…

I cant fit goodies into my daily intake because they cause me to eat more. I have a serious problem with sweets, its the reason why I'm here in the first place. Having a problem with sweets is bad for me (me, specifically) because I am insulin resistant (that can lead to Type 2 diabetes for me) and I have an autoimmune…

I'm in!

New to this. I went keto for 2 months over the summer and lost 30 pounds. Then I joined a gym where the trainer continued to say that i wouldnt lose weight once I added carbs in. I took a month off and only gained .5 of a pound without exercise (because im the type that has to prove people wrong) so now im back to lose the…

I work at Chipotle. We're supposed to give out 7 ounces of rice, 4 ounces of meat, and 3.5 ounces each of the additional items. If you want your bowl to be "correct" tell them to measure out 4 ounces of rice, etc. A spoonful is 3.5 ounces...so when we scoop those extra bits of meat the second time, you're not getting…

Today will be my first day, but since i've done level one before, I dont mind skipping a day and doing an extra workout of level 3 when i get there. I get out of class at 2:00pm today so hopefully it will go class, nap, run, rest (20 minutes), shred, eat, sleep lol

Age: 20 Height: 5'3.5 Weight: 194.5 And i'll invest in a measuring tape later today :)

Was there a group made already? If it was, I dont see it. If not, ill make one!

I start today! Im coupling it with C25K then some other repetitions of russian twists, crunches, pushups, side planks, regular planks and squats. I'd love to join your group!

SW -250 GW -165 (by summer. which officially starts June 21st) UGW-130 (by December 1st, my birthday is the 27th) CW -195 ABOUT YOURSELF - I am a college student who studies a lot and the gym is free and right across the street. I'm just lazy. I have hypERthyroidism, the whole Graves Disease, and I am trying to get my body…

Hi im Tatyanna! I'm from Chicago but go to Ohio State. I'm starting tonight. Hoping to make in 30 miles a week for about 140 miles by April 1st!

I Just turned 20 in december and im a junior at Ohio State too! The RPAC and JOS (or your nearest college gym) is the best place to be. Right now im in a 100 miles by april 1st. But ill probably make it 120-150 miles because im doing 30-50 miles per week. Ill add you folks!

Update! For the challenge: SW: 189 CW: 180 Gw: 155 9 pounds in 2 weeks!!

Honey Mustard, BBq and buffalo chicken tenders. All homemade. Doesnt take long

I just turned 20 last month so here I am!

i'm 5"3 with 54 pounds to lose before august! Hopefully i'll have this amazing summer job I applied for to work at least 20 pounds off. Looking to lose 30 before May, add me!!!

First 50 pounds, 1200 calories (not net) and a vegetarian running 4x a week for 30 minutes. Now, 1750-1900 (not net!) calories and still losing weight doing C210K, fitnessblender and a strength traing program. I lost 5 pounds last week and 3 this week so far. I'm trying to fix my diet cause that's where the magic happens

Hi I'm 20 years old. Started at 250, currently 184, first goal is 140. Then 130. And ultimately 120. Looking to hit that first goal by the summer. Add me.

Also i start insanity after 30 day shred!

Sorry I'm late ladies! Okay so here we go: SW: 250 CW:184 GW:140 I started this week at 190, I'm apart of a 90 day challenge so I'm down 6 pounds this week! You can add me as a friend, though I don't log exercise, everything is already added to my calorie allotment. But 3 days a week I do the c210k app sponsored by Zen…

My new years resolution was to go to class and log everyday for a year, 15 days in, add me!