allison0102 Member

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  • Feel free to add me. I have to lose about the same as you so I will be here for awhile. If anyone else is in need of friends, I'm working on building a MFP support network so add me and we can support each other!
    in Gotta lose 150 to be 150.... Comment by allison0102 August 2013
  • Please feel free to add me! I'm in the same boat and would love more friends! I have well over 50 pounds to lose and I'm a grad student. I am working on mastering weekends....it's a process. :)
    in Need friends who actually interact and track Comment by allison0102 August 2013
  • I concuur with above posts. I also plan out snacks. I actually take a lunch box to work daily and inside is a treasure chest of pre portioned snacks that all fit into my daily calorie goal. Foods like carrots, cucumbers, bell pepper sticks have almost no calories so they are great if you find you're cutting it close.…
    in Need suggestions to stop boredom snacking Comment by allison0102 August 2013
  • I work late a lot and have found that packing good snacks is almost more important than the lunch. When I am most likely to get off track with eating is after a long day at work with no snacks available. So, I usually have several of these in my lunch box: - Hummus with bell peppers or carrots - cheese stick - grapes,…
    in What is your afternoon snack? Comment by allison0102 August 2013
  • I've found the South Beach Diet to be the easiest to stick to out of all the various diets I've tried over the years. As Nola mentioned, the first couple days to a week is a little rough, but if you plan meals ahead of time for the week and keep plenty of good snacks, it's not too bad. The hardest part for me was sugar…
    in South Beach Diet and PCOS Comment by allison0102 August 2013
  • My fav smoothie: - 1 scoop vanilla whey protein - 1 banana (I usually keep them frozen) - 1 serving of dark chocolate dreams peanut butter - water and ice cubes Sometimes I will not use the peanut butter and I will only use half a banana and use a serving of fresh/frozen berries.
    in Give me your smoothie recipes! Comment by allison0102 August 2013
  • Haha! Love it! I make a similar pancake with 2 eggs, a banana, and sunflower seed butter (or really any nut butter available). They are delicious and rise beautifully!
    in WAIT. Disregard that boring breakfast you were going to eat. Comment by allison0102 August 2013
  • I basically have 4 breakfasts that I switch between (breakfast goal is no less than 10 g protein): - weight watchers frozen breakfast sandwich with turkey sausage (they have some without egg) - Greek yogurt with fruit - smoked salmon with cream cheese on a mini bagel - protein shake
    in Breakfast Ideas Comment by allison0102 September 2012
  • We are close! 29 5'10" CW: 348 GW: 180/size 14
    in Find you twin Comment by allison0102 September 2012
  • I'm in the Smyrna/Vinings area, right on the perimeter.
    in Are there any NW. Georgia... NW OTP Atlanta... Comment by allison0102 March 2012
  • I'm going to give up red meat and just eat chicken (except on Fridays of course) and fish!
    in You guys have plans for Lent? Comment by allison0102 February 2012
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