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• I personally hate ellipticals and think they're stupid. Do a jumping jack same full body effort!

  in Should I buy an elliptical? Post by katarina005 July 2020
• Youre sweating and more fatigued but I dont think you burn more calories. It's strain, not a better workout

  in How much does the heat affect your running? Post by katarina005 July 2020
• Not for me because I got a treadmill for that reason. I live in Florida and it is hotter than hells hangover! I have no patience for running around humans, cracks in sidewalk or any of that!

  in How much does the heat affect your running? Post by katarina005 July 2020
• Kettlebells

  in What dumbbells to buy? Post by katarina005 July 2020
• I did the firm dvd, 20 minutes of total gym, and 15 minutes of crossrope

  in What Was Your Work Out Today? Post by katarina005 July 2020
• Kind of lol but what else is there to do??

  in What Was Your Work Out Today? Post by katarina005 July 2020
• Total Gym TV and crossrope. Total gym I am obsessed and in pain

  in What Was Your Work Out Today? Post by katarina005 July 2020
• in Jump rope Post by katarina005 June 2020
• I have a crossrope and the metal ropes with the ball bearing are so easy. I've barely tripped. The cheapo plastics, ok they'll work. So will one from the dollar store. But it gets tangled whereas the metal ones won't. It swings around your body nice…

  in Jump rope Post by katarina005 June 2020
• Arrow

  in Word association game Post by katarina005 June 2020
• RUN DMC

  in A-Z Musical Artists/Bands Post by katarina005 June 2020
• A banana split from dairy queen!

  in If it didn't have calories, right now I would eat... Post by katarina005 June 2020
• Have you ever had hummingbird cake?

  in If it didn't have calories, right now I would eat... Post by katarina005 June 2020
• I breathe through my mouth, and running is best done on an empty stomach. Don't drink a lot of water, and build up your muscles for stamina

  in Jogging/running is HARD! Post by katarina005 June 2020
• I think it depends on what feels comfortable for you. I love it! There's a community on facebook you can check it out, people can help

  in Maximum Weight for Skipping Rope? Post by katarina005 June 2020
• I have a crossrope and I've found if you adjust your pace you can go longer. It gets easier. I think it's normal with something that highly aerobic, to have to take a break.

  in Anyone jump ropes for endurance? Post by katarina005 June 2020
• I don't. I wear running shorts and they have a liner built in. I can't wear anything that's not going to get bunched up and sweaty

  in Ladies! Pantie lines at the gym, how do you avoid them?? Post by katarina005 June 2020
• That's a great idea!

  in Ladies! Pantie lines at the gym, how do you avoid them?? Post by katarina005 June 2020
• Shaun T's great. T25 is one of his best routines and intense. After this is Insanity. A lot of this is all HIIT and no equipment needed. He also has a step bench workout he started, I like it a lot. Whatever you do, just do what's fun and keeps you …

  in Beach Body T25 Post by katarina005 June 2020
• congrats on getting the job! a lot of my work clothes don't fit, so frustrating

  in What was the moment? When did you decide to take back control? Post by katarina005 May 2020
• I weighed myself and discovered I had gained 30 pounds! Hadn't weighed myself in a while and too much "comfort" eating..so back to using the app etc etc..

  in What was the moment? When did you decide to take back control? Post by katarina005 May 2020
• Daytona Beach FL. I can walk to the beach

  in Roll call where is everyone from !!!!!!!!!!! Post by katarina005 May 2020
• hey neighbor in Daytona Beach! gimme an add :smiley:

  in Roll call where is everyone from !!!!!!!!!!! Post by katarina005 May 2020
• performance and quality is way more important than how it looks for fitness. other types of shoes..well that's another story!

  in Running Shoes - which color do you like? Post by katarina005 May 2020
• Pink or whatever color doesn't look horrible as long as the price and shoe is right

  in Running Shoes - which color do you like? Post by katarina005 May 2020
• so I finally broke down and bought the Get Lean Set from Crossropes. I've jumped rope for a while and no issues with coordination, but taking things a little at a time.

  in Jump Rope Dudes - do the thing! Anyone else? Post by katarina005 May 2020
• Videos on amazon prime and youtube! Zumba zumba!

  in What Was Your Work Out Today? Post by katarina005 May 2020
• I made a jumprope from some metal wire I got at home depot, but have to adjust it. Its what I can afford right now. Im trying to get on board, now first thing is to learn the boxer step!

  in Jump Rope Dudes - do the thing! Anyone else? Post by katarina005 May 2020
• Not in Florida, although we have many Canadiens here who have brought dark clouds with them 😣

  in Your current view.... Post by katarina005 March 2020
• sounds like you've gotten some good runs in. Glad that you are feeling better😊

  in March 2020 Monthly Running Challenge Post by katarina005 March 2020
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