-
Accountability Challenge Thursday 1/30/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
-
Living The Lifestyle Tuesday 1/28/20
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.nn This is a thread for everyone. If you're new to GoaD, or to weight…
-
Accountability Challenge Wednesday 1/29/2020
(Sorry for the lack of participation been dealing with heart issues and Dr's etc;) In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP…
-
Update my Heart condition.
Hey guys things have been going fast today. I'll catch you up with these two messages as they occurred this morning. (Heart Dr's wouldn't let me leave this morning. In total heart block & bpm low 30's. Going to have to put in a pacemaker before we can do a valve replacement. Just found out their doing it around 4? today.…
-
Apologies for No LTL for today Tuesday
Hey guys...Sorry for the no show today I had several meetings all day into this evening. I've been having several Cardiologist test since 11/27 day before Thanksgiving. So I knew I was going to need a Heart Valve. I've been having breathing problems since October and almost passed out on a few occasions very recently. I…
-
Living the Lifestyle Tuesday 1/14/20
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.nn This is a thread for everyone. If you're new to GoaD, or to weight…
-
Accountability Challenge Tuesday 1/14/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
-
Accountability Challenge Monday 1/13/2020
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
-
Roll Call Saturday 1/11/20
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
-
Accountability Challenge Saturday 1/11/20
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
-
Living the Lifestyle Tuesday January 7, 2020
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
-
Roll Call Saturday 1/4/20
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
-
Accountability Challenge Saturday 1/4/2020
In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies used/Weeklies allotted Consecutive Days OP Use the following format: 30/29 DP 1/49 WP 0/0/0 AP (used/earned for the day/earned for the week) 1 CDOP Also, post your weight on WI…
-
Friday WI How'd you do?
Well Christmas and Hanukkah are over and January 1st celebrating are over. So how'd you do since the Friday the 23rd till today.
-
Living the Lifestyle Last day of the Year Tuesday 12/31/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
-
Living The Lifestyle Tuesday 12/24/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
-
Living The Lifestyle Tuesday 12/17/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
-
My Brother Passed
My Brother Luther Coggin 88 passed and lived in Jacksonville Fl. I'll be traveling today and Sunday. Thanks for any thoughts or prayers in advance.
-
Accountability challenge Wednesday 12/11/19
This challenge is very simple - it's about being accountable for your choices. Stop by every day! Feel free to post about anything and everything related to your personal journey. In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies…
-
Living The Lifestyle Tuesday 12/10/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
-
Accountability Challenge Tuesday 12/10/19
This challenge is very simple - it's about being accountable for your choices. Stop by every day! Feel free to post about anything and everything related to your personal journey. In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies…
-
Roll Call Saturday 12/7/19
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
-
Accountability Challenge Saturday 12/7/19
This challenge is very simple - it's about being accountable for your choices. Stop by every day! Feel free to post about anything and everything related to your personal journey. In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies…
-
Accountability Challenge Friday 12/6/19
This challenge is very simple - it's about being accountable for your choices. Stop by every day! Feel free to post about anything and everything related to your personal journey. In order to participate in the challenge, you must post the following information (for the previous day): Dailies used/Dailies allotted Weeklies…
-
Living The Lifestyle Tuesday 12/3/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
-
Any thoughts for the month of December?
Doubled the LTL thread so had to delete and put something in this spot. So thought I'd start a thoughts about December and the last month of the year.
-
Living The Lifestyle Seeking Volunteers for December
Volunteers for December? This is an important month to stay focused fo me anyway. I'll start the quest for volunteers this month. We've past Thanksgiving, Still have Football, Christmas, Hanukkah, & Super bowl to go. All events that potentially can derail us. Any takers? I'll take Tuesday's again. ————————— We meet here to…
-
Friday WI how'd you do?
Down 1.4 lbs. Really crazy week. Had a battery of Cardiologist test Wednesday am for around 4 hours. Corodid echo, echo cardiogram, nuclear or chemical stress test and a pet scan. Doing this because shine shortness of breath accrued back October 4th week or two. Won't have any results till next week sometime. Meantime it's…
-
Living the Lifestyle Tuesday 11/26/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
-
Friday WI How'd you do?
Yo! Friday weigh in how'd you do?
