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Living The Lifestyle Tuesday 11/19/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Accountability Challenge Friday 11/15/19
Welcome to the Accountability Challenge! This challenge is very simple - it's about being accountable for your choices. Stop by every day! Feel free to post about anything and everything related to your personal journey. In order to participate in the challenge, you must post the following information (for the previous…
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Living The Lifestyle Tuesday 1/12/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Accountability Challenge Monday 11/11/19
Welcome to the Accountability Challenge! This challenge is very simple - it's about being accountable for your choices. Stop by every day! Feel free to post about anything and everything related to your personal journey. In order to participate in the challenge, you must post the following information (for the previous…
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Note about Accountability Challenge.
@cakeman21k @GaviFlynn1 This challenge used to be started daily. We can make it continous on a daily basis but we'll end up scrolling forever after awhile. I brought your data over to today's date. Fell free to start it early or night before after you tally your points.
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Accountability Challenge Friday 11/8/19
Welcome to the Accountability Challenge! This challenge is very simple - it's about being accountable for your choices. Stop by every day! Feel free to post about anything and everything related to your personal journey. In order to participate in the challenge, you must post the following information (for the previous…
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Accountability Challenge (Anyone up for this?)
Welcome to the Accountability Challenge! This challenge is very simple - it's about being accountable for your choices. Stop by every day! Feel free to post about anything and everything related to your personal journey. In order to participate in the challenge, you must post the following information (for the previous…
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hello Healthy/ On front page of MFP on the right. Sharing Goals is what caught my eye.
Have a glance I thought it was pretty interesting. There are other highlighted areas that you can view as well. https://blog.myfitnesspal.com/why-sharing-your-goals-could-help-you-lose-weight-faster/
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Living The Lifestyle Tuesday 11/t/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Seeking Volunteers for LTL November
Your thoughts. Your questions. Your perspective. Volunteer for November! Guess I'll start the quest for volunteers this month. Thanksgiving, Football, Christmas, Hanukkah, all events that can derail us. ————————— We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight…
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Happy Saturday Thoughts to All
Just a beautiful day in Georgia. Wishing all a very happy weekend.
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Living The Lifestyle Tuesday 10/29/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living The Lifestyle Tuesday 10/22/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Roll Call Tuesday 10/22/19
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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What's the GoaD / MFP Group Come To
This is not a new subject. I just thought I would throw this out since I was wondering about it. We had, have 249 people that are enrolled on MFP. Many hold overs from the WW GoaD board. We currently have 8-10 of us who regularly check in on a daily basis. Our really only thread is LTL and it's struggling to survive.…
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Living The Lifetyle Tuesday 10/15/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Friday WI How'd You Do?
Friday is WI for many of us for many different reasons. How did you do this week.
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Living The Lifestyle Tuesday 10/8/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living The Lifestyle Tuesday 10/1/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle Monday 9/30/19
I almost forgot I had LTL this Monday for September and this was the last day of the month. We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so…
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Living The Lifestyle Monday 9/23/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Thought(s) to Ponder? Friday 9/20/19
Do you ever give much thought to how much mental energy goes into losing weight? I was just thinking that to lose weight it takes an All Out or the new term now a days is All In thought process to move that scale. If your obese like I am and need to lose 150 lbs + it's all out war against the opposition. I've often thought…
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Thought(s) to Ponder
Is it easier to say Yes to what is lower kcal, healthy and wholesome for you? Or is it harder to say No to higher kcal, unhealthy and maybe not so wholesome for you? Curious minds just wonder.
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Living The Lifestyle Monday 9/16/19
[Sorry for the delay everyone a little distracted today.] We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a…
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May my Brother RIP
My older Brother passed away Sunday and DW and I drove over to Alabama yesterday for his Funeral today. He has had Alzheimers for several years and that disease or condition is absolutely terrible. He ww's 77 years old and I wil mis him. The problem with Alzheimers is he's mentally been gone quite some time and recently…
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Roll Call Monday 9/9/19
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living The Lifestyle Monday 9/9/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.p0 This is a thread for everyone. If you're new to GoaD, or to weight…
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Roll Call Saturday 9/7/19
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Living The Lifestyle Monday (LaborDay) 9/2/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living The Lifestyle Monday 8/26/19
We meet here to explore, share, celebrate and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…