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June Goals
What are your goals for June? I've been slacking on my eating program, so this month I am refocusing. I also signed up for a 5k in September, so I'm starting the C25K program. I started it a few months ago, but didn't have an actual goal. My 3 goals are: 1. Stay under calorie & on plan (including weekends - as they are the…
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30-Day Walking Challenge
Is anyone interested in doing this with me? I know I need to increase my steps, so I am starting as a beginner. Here is the link: http://blog.myfitnesspal.com/the-30-day-walking-challenge/ My steps from yesterday were: 3,644 Would love some company!
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Weekend Plans
What's everyone doing this weekend? We are going to a St. Patty's Day parade on Saturday and a church supper on Sunday.
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What is your favorite healthy eating recipe?
One of my favorite healthy & fast meals is a tortilla with spinach, deli meat, cheese, and spinach. I just microwave it to melt the cheese and eat up.
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Working out and weight gain
So I've been on this doctor supervised diet where I am supposed to be losing 2-3 lbs a week. I started the last week of January. Things went well the first month, but I have been increasing my workout intensity, and I've been gaining weight. I'm not allowed to eat my calories, and I feel like I'm not getting enough…
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March Goals - Check In
It's mid-March already... How are those goals coming??? I'm down about 5 lbs, but still working on eating within an hour of waking up.
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Cold after exercise
About an hour after I finish my workout, I get freezing cold. I start shivering and it takes awhile to warm back up. Does anyone else have this problem?
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Friday Check In
How is everyone doing this week? Any issues? What are your weekend plans? It was a tough week for me, I ended up with a bad migraine on Tuesday, so I didn't stay on my LCD. I did okay the rest of the week, but I am really struggling trying to get to the gym. I have started doing youtube fitness videos, but I'm not working…
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Manic Monday
After a weekend in New York eating whatever I wanted (and drinking too). I am ready to get back on track. It is amazing how stressful a Monday can be after being out of town. Plus, eating fried food and carbs has me all out of whack. I don't think I have ever been this excited to eat better. How's your Monday going?
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Valentine's Day
What is everyone doing for Valentine's Day? Are you pre-planning meals? Working out with a loved one? I'm cooking a "romantic" dinner at home. Flank steak, cauliflower mashed potatoes (for me), and sexy cooked carrots. Would love to go for a hike with my husband, but it supposed to be negative -10 degrees.
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Fitbit Users
I finally got my Fitbit charged and am wearing it again. My user name is betsysjl (I'm really creative :smiley: ) If interested in sharing your ID - please post so we can be friends there too!
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Fitness Apps
Other than MFP, are there any exercise apps that you use? I have a fitbit (uncharged, can't find the charger) and I used to use it all the time. I've also used Zombie Run and liked that. What's your favorite?
