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Do chicken burgers taste good?
:)
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Love my family :)
They bought some fruit, veggies and other healthy stuff and sis cooked salmon and broccoli tonight and has been offering healthy stuff for dinner since I work at night the past two nights. She said its because unhealthy eating has been msking her feel sick.
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How do i not feel ashamed?
Hi, I'm 19, I want to move more and for reasons I don't quite feel up to explaining, my parents and i feel I should exercise at home right now and I want to do it by walking. How do I not feel ashamed of walking around my yard or in a room? Or is this something I should feel ashamed by? When I first started trying to get…
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Moderate speed of walking
What's moderate intensity for a 210 pound 5'6-7 female? I'm stumped by an online source, which says a moderate speed is about 2 miles per hour. Isn't that 176 feet per minute, or three feet per second? That sounds kind of confusing to me. Could someone help? Thanks.
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weight fluctuations while on my cycle?
I got a new scale. I weighed myself a few times back to back and my weight fluctuates by a pound or half pound. Is it normal? I weighed myself without delaying between weighs. I threw my old scale away because of the same thing.
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45 grams of raw rice = how much cooked rice?
When 45 grams of raw rice is cooked, how much is it in cups or how much does it weigh?
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Hersheys cherry cordial kisses
Do they contain alcohol?
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Had any lemon cake with buttercream fristing or cream cheese frosting?
:)
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Ever had a giant Hersheys bar?
:)
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I thought you were on a diet
Anyone said that to you lately? Was it interesting?
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Should I feel bad?
My mom saw me eating four starbursts and said I'm going to be unhealthy and she fears ill go back to the way I ate before. She asked what happened to my diet. When I said I was just going to eat a little bit, she said I don't just eat a little bit of junk. I ate ten starbursts yesterday since the serving is 8 and I had a…
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Anyone had any sweets recently?
:)
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Does anyone like Pocahontas?
<3
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sodium
To put on water weight, do I need to eat above maintenance in sodium or do I need to eat above my weight loss goals in MFP? Wondering how this works, as I keep noticing the scale shooting up after I est certain things and I'm starting to realize how much sodium some of the stuff I'm eating now has compared to what I used…
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Im not hungry
I ate what I believe was 1350 calories today. Yesterday I ate that and was starving by this time at night, but right now I'm not hungry. I am worried. I counted calories in the daytime, but nighttime was a guesstimate since I didn't make the food, based off the boxes / jars of ingredients I saw, but I couldn't calculate…
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Give me one day
Out there All I ask is one To hold forever. Out there Where they all live unaware - What id give What I'd dare . . . Just to live One day Out there!
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Weighing boned chicken
When you weigh dark meat chicken like drumsticks, say for a 4 oz serving, is it meant to be weighed with the bone in or out? And say if you weighed 4 oz of dark meat without bone, would you be eating more calories? Feeling nervous after I ate drumsticks.
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You showed me the world
When I was all locked up inside You reached out your hand and took me on a magic carpet ride. One look at your smile and I could see the light Shining everywhere. :) People like you Don't come out of thin air. <3
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Frozen salmon fillets
When weighing them to match the serving size on the package, do i weigh them frozen or thawed?
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Whats going on tomorrow?
It looks like I'm not scheduled for work tomorrow, but I'm not sure why. Is anything going on tomorrow like a holiday?
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Jamaican beef patties
Does anyone like them?
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Weighing refrigerated prepackaged / frozen foods
When you weigh foods like frozen pizzas, cookie dough, etc to calculate the calories, are you supposed to be weighing them cold / frozen or as prepared?
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140 calories for a slice of Great Value Bread??
Great value bread says its 70 calories for a slice, but a slice is supposed to be 26 grams and when I weighed it, the scale said around 50 grams. Are non digital scales as accurate as digital ones? If so, this means a slice of bread is 140 calories instead of 70. . . May never eat a sandwich again.
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Are non digital scales as accurate?
I just bought a non digital scale because its cheaper today and I'm confused by the measurements im getting. A jar of jelly tells me a 50 calorie serving is a tbsp, which is 20g. I weighed half a tbsp and got 40 g. Weighed a slice of Great Value bread that was supposed to be 70 calories per slice for 26 grams and got 50…
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Net weights on packages
Packages of food, like fruit or chips, often have the weight or net weight printed on the package, like a two pound bag of apples, a pound of ground chuck, etc. Is this a dependable source of info or do I need a food scale?
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Disgusted with myself
I promised myself I'd do a month of trying to stay within calories and no "cheats." After a week and a half, I had a higher calorie meal and a couple desserts on Thanksgiving and then fell out of routine for two more days. I could have stuck to routine if id had willpower, but I was weak and lazy. I've also put on water…
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Lost 5 lbs in five or six days
I think some is water weight. Is there any way for me to guess how much is water and how much is fat? Also, am I doing something wrong to lose all this weight? I'm sorry to ask so many stupid questions, I'm just having a hard time feeling sure of my calorie count and of whether or not I'm doing this right.
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Dropping water weight
I dropped three pounds over the past couple days since going back to cutting calories and i think it might be water weight. Am I going to keep losing water weight? For how long, if so? Will I gain I all back one day?
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Liquid cups vs solid ones . . .
Which one is bigger?
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Is it possible to put too much into a tablespoon?
Whenever I get an even tablespoon of jelly or peanut butter it looks like alot. I'm afraid of mismeasuring.
