Frozen salmon fillets

incisron
Posts: 550 Member
When weighing them to match the serving size on the package, do i weigh them frozen or thawed?
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Replies
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The kind I purchase says a serving size is one filet and they are individually packaged. Yes, I can see there is some size discrepancy but the calories are so low in salmon that I figure it equals out in the end. So I doubt weigh individually packaged frozen filets.
If I was to weigh, I would weigh the thawed filet.0 -
Have you found much of a difference in weight between thawed and frozen?0
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This content has been removed.
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Do you know what mfp taught me? That frozen weighs the same as thawed. I don't know how but when I tested it, it was true!0
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Tip - don't sweat the healthy foods.
Sweat the kids foods that you shouldn't be eating.
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