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Leaving the gym feeling awesome and then a comment >:-(
had an awesome run on the treadmill 22 minutes straight at 4.2 (which is awesome for me) then as I'm walking out of the gym some guys were right behind me and one screamed "that ***'s grande!!" Made me feel so gross. Why do some guys have to be so crude?
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Lost 5 pounds!
I've been back on track since January and had to mess around with different calorie levels but I think I finally found the magic formula for me! I'm officially down 5 pounds! I had lost a bunch of inches leading up to this but I was losing and gaining the same 3 pounds which was beyond frustrating. Ok now I feel like I can…
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Dress shopping?
has anyone gone yet? I'm not planning on going until I drop some of this weight. I won't start worrying about time until I'm 6 months out from the wedding lol
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Food/eating question
Does anyone else have a hard time eating enough calories? I'm aiming for 1800-1900 a day and sometimes it's really hard to hit that number. I already feel like I'm constantly eating. I weigh, measure and log everything so I'm as accurate as I can get.
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My little success!
i started up again in January and have been playing around with my calories and wasn't having too much success. Yes, I lost inches and felt better and stronger but the scale wouldn't budge. I bought a charge hr earlier this month and by using that to guage my CICO more accurately the weight is finally coming off. This…
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What do you do on rest days?
im currently working out 6 days a week. 3 days of c25k and 3 days of strength training. Monday's are my day off but if I truly rest and take it easy I feel guilty. I know my body needs time to recoup but I have this fear that if I sit on the couch and rest I'll slowly get back into the mindset that I can do that everyday.
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Why won't the scale budge?!?
ive been back on track for the past 2 months. I'm at the gym 6 days a week, eat at a deficit and make good choices when it comes to food. I'm not on a "diet" this is a lifestyle for me but the scale won't freakin budge. I look better, clothes fit better and measurements are down slightly but sometimes you just want the…
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Pace
I know I shouldn't be concerned with my speed but it's really annoying to me. I want to be faster. I've had to slow down in order to be able to complete the jogging intervals without having to do additional walk breaks. Just being impatient I guess. Is it just me or do others have this issue too?
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Couch 2 5k week 3 day 1
I was dreading this week but I did it! Had to slow my pace a little to get through the intervals but I did it and I feel awesome!
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Help!
It's barely 10:30 and I've already walked out of my office for a walk before I lost my cool and after my walk I still was so irked I had a Lindt truffle. I can make it fit into my calories for the day so I'm not too worried about that but need to keep myself from grabbing any more. Seriously atrocious morning....it can…
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Haven't lost any weight yet but
my jeans are fitting just a little bit better this morning. :)
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Weekend goals!
I'm getting over a cold and haven't been to the gym all week. So my goal is to get there tonight, tomorrow morning and Sunday morning and get myself back on track.
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Incredibly motivated
not sure if it's because spring is almost here or what but I'm feeling very motivated to get to my goal. We can do this!!
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Can't wait for the gym tonight!
Been sick all week and haven't been to the gym since Saturday. Cannot wait to get there tonight. Going from 5-6 days a week to sitting on the couch all week is driving me crazy. Always feel so much better after I go.
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Hi everyone
hi all! I've been using myfitnesspal for years now but this is my first time on the boards. I lost 45 pounds and unfortunately gained it back. Now I'm back on track to get that weight off plus an additional 35. Hopefully having some support will help me along.
