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My little success!
nala3177
Posts: 64 Member
i started up again in January and have been playing around with my calories and wasn't having too much success. Yes, I lost inches and felt better and stronger but the scale wouldn't budge. I bought a charge hr earlier this month and by using that to guage my CICO more accurately the weight is finally coming off. This morning I had a little over 2 pound loss from last week putting me at 5 pounds lost since January. I fee like I finally found the right combination.
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Replies
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Good work!!!
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Well done on finding the right way for you m'duck :-)0
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