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have you heard
of sweet sweat? Have you used sweet sweat? If so did you see results
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who uses?
I would like to know who uses Jay Robb's protein powder? Out of the 4 or 5 ive tried in the past Jay Robb's vanilla whey has been my fave. What are some good recipes? What are some other good brands that aren't as expensive as Jay Robb's?(i got it for $23 for 20oz) So far ive just used 1 scoop of whey, 12oz chocolate…
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muscle weighs more than fat.........
what they actually mean......i keep reading comments like "1lb of fat is the same as 1lb of muscle" well yes the weight is the same but the size/the space it takes up is not the same. 5lbs of fat is much larger then 5lbs of muscle. So even if the weigh the same they are still different sizes.
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just heard of this diet.......lol
It is called the hallelujah diet.......it sounds like the starve yourself diet to me.....lol i laughed when i read this http://www.hacres.com/hallelujah-diet/foods-to-avoid and supposedly if you eat like this it cures everything
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Why?....Just why??!!
my mom sent me this picture. she found it in the store
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toaster strudels are better than poptarts!
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its raining and cold and about to snow soooooooo
im bored, stuck indoors at workand ive only had 2 customers since 9am ands its 1pm now so i need a laugh....time for some funny pics
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hopefully this is possible this time around
so for the umpteenth time im going to try to go with out cookies, candy, cokes, ice cream(even though i just bought a pint last night) and ya lets go ahead and add it SWEET TEA yup i said it sweet tea im a southern girl who has sweet tea with just about every meal when possible even with biscuits and gravy…
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Getting ready!!!
Thos saturday I am running my first 5k!!! It is not just a regular 5k. This 5k is an obstacle course and zombies will be chasing me and theres mud and apperantly a pool of fake blood. The 5k starts at 5 in the evening. My question is do i need to carb load the day before? I have heard some people say to carb load and of…
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does it or does it not?
Bolthouse Farms Green goodness........does it or does it not taste good? i was wanting to try it but the green color is what is stopping me. So let me know what you think of it and other flavors from bolthouse drinks. i like smoothies but i dont like eating fruit idk why don't ask lol i figured since bolthouse smoothies…
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protein
i cant seem to stay under my protein levels. Is it ok to go over? my daily goal is 46.
