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Can't shake those last few pounds!
Hello! I am 22 years old and have recently lost about 25 lbs. I am currently bouncing between 134 lb and 138 without any major changes from week to week. I'm not sure what i can do to get these last few pounds off. I'm aiming for 130 lb. Also, some days my abs look amazing. Other days, its like a jiggly blob. I know thats…
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Need meal prep ideas!
Hello all! I'm going off to start veterinary school in the fall and I know eating right with my busy schedule will be hard. I need some meal prep ideas that i can eat for lunch throughout the week!
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Losing weight for the military
Hi all! I recently lost about 20 pounds over the last year. Since then, I have been accepted to veterinary school and decided that my new goal will be to try to join the army veterinary corps. Therefore, I have about another 10 pounds to lose to meet their fitness criteria (which I want to do even if I don't join the…
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Adding friends
I'm not sure how to find a friend on fitbit. She just gave me her name but I'm not sure how to find her on the app or how I can be found
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10 lbs down but don't see it
Today i stepped on the scale and was finally at my small goal of 10 lbs. My goal is to lose 30 altogether. I'm only 4' 11" so i expected to see some big changes. Physically I've lost about an inch around my waist and 3 inches around my belly but i don't see the difference even in side my side pictures. I'm just feeling a…
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Too much confidence
I weigh myself every day but I only log it on Saturdays. I've noticed that every time i get on the scale and see a decent amount of weight loss (1 lb or more) i totally sabotage myself for the rest of the day eating whatever I want. As if I feel that losing a pound means I can eat anything. Does anyone else have this…
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Can't see how much weight I've lost
Just out of curiosity, why does MFP still show that I've lost 0 lbs even tho I've lost 5? I've been logging it in my progress
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Going out to tonight!
I'm going out tonight with my friends and I'm going to try not to worry about calories but does anyone have any drink suggestions that are a little lower in calories? I like fruity girly drinks lol
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Fighting late night snacks!
I usually have no problem avoiding snacking at night but today for some reason my stomach is rumbling despite eating a large salad for dinner and a slice of pizza i probably shouldn't have had. What to do? Eat more?
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Small Victories
Yesterday i went to an Insanity class at my gym. It was tough and i was the most out of shape person there so I had to do a lot of the modifications but I did it and I enjoyed it. At the end of the day, i treated myself to some frozen yogurt with my extra calories. 1.6 lbs lost this week! I want to hear your small victory…
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Acne break outs!
I've always been lucky not to have bad acne but it seems like the last couple of weeks since I've been eating better, working out and drinking more water I've been breaking out more than normal. Any ideas as to why that might be?
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Breaking up calories
I just wanted to know how ya'll break up your calories thoughout the day. Like how many do you do for breakfast, lunch and dinner? I'm currently eating 1200 a day and not really planning out my calories, just eating whatever i have left for dinner but I'd like to be more consistent.
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When your family holds you back
Does anyone else struggle with eating right with their family around? I am a college student home for the summer. I eat pretty well when I am at school. I'm currently not working so i don't have much to do during the day. But my family makes it extra hard for me to stay on track. They are constantly eating out or cooking…
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Are waist trainers REALLY dangerous?
So everyone has been talking about waist trainers lately and I have to admit that they sound tempting to me. Are they really as bad for you as everyone says? Has anyone used them?
