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Small Steps, Big Wins: Support and inspiration for your 2024 goals
Big wins start with small steps! 💪 Swap tips and motivation with other 2024 goal-getters. It can be tempting to try to overhaul your whole diet and routine in the new year, but big, sudden changes aren’t usually the ticket to lasting change. Achieving your bigger goals—like losing weight or hitting a fitness milestone—can…
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Welcome former SparkPeople Members!
Hello! We are so excited to see so many new faces in the MyFitnessPal community that have landed here. We've created this thread in hopes that it helps former SparkPeople members with finding their friends on this new to them site. Please feel free to introduce yourself, welcome new members and share links to popular…
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MyFitnessPal is Looking for a Keto Success Story
Hello! Our marketing team is interested in highlighting a keto success story. They are specifically looking for a woman between the ages of 18-45 in the United States that has lost a significant amount of weight on a keto diet and would be interested in sharing their experience and corresponding before and after photos.…
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Check out our new in-app Intermittent Fasting Plan
In December we launched our Intermittent Fasting feature for Premium users, and today we’ve launched the free in-app plan that will help you kickstart your journey with IF. For those unfamiliar, Intermittent Fasting is a diet that follows time-restricted eating, and has been on the rise in recent years. At MyFitnessPal…
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3 Great Reasons To Try Our New Eating for Impact Plan
Women often think about food in the context of fitness goals, but the connection between what we eat and how we feel is much more significant. Sleep quality, mood, focus, and energy levels are just as important to women’s health as exercise. And all of these things are impacted by nutrition. In honor of Women’s Health…
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Stop and Smell the Veggies: Eat Green for Earth Month With MyFitnessPal!
In a recent survey, MyFitnessPal found that 90% of our members still eat meat, with 60% reporting they eat the same amount of meat as they did five years ago. Though eating meat can provide rich amounts of protein and certain vitamins, incorporating plant-based meals into your diet is not only good for you — it’s good for…
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MyFitnessPal is Looking for a Keto Success Story
Hello! Our marketing team is interested in highlighting a keto success story. They are specifically looking for a woman between the ages of 18-45 in the United States that has lost a significant amount of weight on a keto diet and would be interested in sharing their experience and corresponding before and after photos.…
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Join our Jumpstart Your Health Challenge
It’s a new year and MyFitnessPal has another fun challenge for you! In 2022, we helped more than 250K members reach their goals with the Simple Start Challenge. Now, we’re empowering you to Jumpstart Your Health by committing to 14 days of healthier ways! This year’s free, in-app challenge features tips from experts, like…
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Join the #MFPSugarSwap challenge for Heart Month this February!
Globally, people want to cut the cubes, slash the syrups, and forgo the granules, as sugar tops the list of must-ditch foods this year. According to our new research, more than half of people are actively trying to reduce their sugar consumption. Despite our best intentions, the average person is consuming more than double…
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Share Your Tips For Staying Healthy on a Budget
How do you save money and stay healthy? We want to hear from you! Money doesn’t go as far as it used to—and that’s especially true at the grocery store. But just because prices in store aisles are high doesn’t mean you should stop putting healthy choices in your cart. Stephanie Nelson, our registered dietitian at…
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Staying on Track Has Never Been Easier — Introducing Your New Dashboard!
In a survey sent to MyFitnessPal members last year, 95% of respondents indicated that they were interested in seeing a Dashboard feature — the highest requested feature out of 20 potential options. You told us what you wanted and we listened. With our new Dashboard, you’ll now be able to log foods and exercise, track…
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What Do You Wish You Knew When You Joined MyFitnessPal?
MyFitnessPal will be hosting a webinar for new members, and we want to make sure we’re sharing relevant information. That’s where YOU come in! As a former newbie, what do you wish someone had told you when you first joined MyFitnessPal? What did you struggle with when you first started? Topics can include: helping new…
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NEW Webinar: Get the most out of your MyFitnessPal journey
Want to learn logging tips and other tricks to help you reach your health and fitness goals? We’re hosting MyFitnessPal 101, a 1-hour webinar to help new members get the most out of their MyFitnessPal journey. Topics include logging tips, key app features, goal setting, and more. Click to stream the webinar on the date of…
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Submit your health and fitness tips for the chance to be featured in our 2023 New Year’s plan!
We want to know your top health and fitness tips, especially when it comes to conquering your goals! What helps you stay consistent, see improvements, and/or reach new personal achievements? Are you setting your clothes out the night before an early morning workout to make getting out the door a little bit easier? Do you…
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What did you learn using MyFitnessPal that changed your habits?
Let’s Hear About It: Your ‘Ah-ha!’ Moments MyFitnessPal’s nutrition insights have the power to spark all kinds of positive change. By using this data to better their habits, members have overcome health conditions, improved sleep, boosted moods, and gained confidence. For many members, success starts with an ah-ha moment:…
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MyFitnessPal would like to hear from you!
Hey Fitbit Users, we're looking for people who are willing to share their stories around how they use Fitbit and MyFitnessPal to have a comprehensive view of their health and wellness. If you would like to share your experience of using the two apps together please reach out to me via Private Message and let me know if you…
