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CAN'T GET INTO FOOD DIARY
I logged in and when I click on Food it brings up the screen but then a dark screen comes over it and won't let me do anything. What happened?
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FOOD DATABASE
This is so annoying. Is there a way to clean up the database? Everyone says how big of a food database MFP has but that isn't true. I have to wade through tons of the EXACT SAME calories and nutrients for all the foods. Do people not look and see that it is already in there and not to repeat it or do they just want to put…
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Dumbbell program
Where can I get a printable dumbbell strength training program for senior women?
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OMEPRAZOLE - GERD - ACID REFLUX
I have been taking omeprazole for a LONG time, years and now the news comes out about causing dementia or kidney problems and such. Anyway, I tried taking ranitidine and it didn't work at all. So today is the first day I am trying it without my omeprazole. Does anyone else use this and gotten off of it or know other ways…
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RESTAURANTS
Where can I find foods from restaurants?
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SPLITTING UP EXERCISES
So if I use my gazelle or recumbent bike 3x a day for 20 minutes each time that would be just as good as doing it for 60 minutes at once? DON'T GIVE UP, DON'T EVER GIVE UP! (Jimmy V)
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LOWERING SUGAR
Would following a diabetes diet help with lowering my sugar? Is there a good place to read up on this to learn more about it? I don't have diabetes but I tend to go over on my sugar and would love to find substitutes that are safe and still good (and feel like I am cheating but not). Thanks for your help. "Don't Give Up,…
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FOOD SCALES
I am thinking of buying a food scale, can anyone tell me which is the best way to go? I don't want to spend an arm and a leg and wonder if digital is better. Also what is the best way to weigh, lbs, ounces, grams? As you can tell I am so confused about this and want to do it right so I don't eat more than I am supposed to.…
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EXERCISE DATABASE
How do I add an exercise to my database so I don't have to keep adding it every time?
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I AM SO CONFUSED
I have been looking at other sites and the calorie allowance is so inconsistent. How do you know how many calories you are supposed to eat? This site says 1500 and Lose it says 1800. That is a big difference in calories. Just wondering where the most accurate place to find how many calories to eat are. Thanks for your help.
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Tracking exercises.
where can I find a site to track my exercises that is accurate? I have heard a lot of people say this site overestimates the calories burned. I also have a FitBit Zip how can I track that on here too.
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WORKOUTS
I got an email that showed a workout from Myfitnesspal. Where do I find these on the site?
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PERFECT COOKER FOR RICE
Ordered one of those from TV where you get 2 for one and just received it. Wonder if anyone has one of these and how they like it. They show other recipes you can make in it and wonder if anyone has tried it and how it works? I like the idea that it is smaller because I just cook for me and it is nice to have something…
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NEGATIVE ADJUSTMENTS
What exactly does this mean and do? I have Fitbit Zip and it has a negative number there but I don't understand what it means.
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Need some help with getting steps in.
Can someone give me ideas on how I can get my 10,000 steps or even 5,000? I am a medical transcriptionist so I sit and type all day and by the time I get done with work there isn't much time left before time for bed. If anyone can give me some ideas on how to make my steps please let me know.
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ADDING STEPS TO MFP
I have the Fitbit Zip and want to know how do I add my steps into MFP?
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FITBIT ZIP ENTRIES
I don't understand but when my food from MFP goes to FB it is repeated like twice. They have the food for each meal, then they have a summary and it is the same added again. So I am ALWAYS over the amount of food I am eating. How do I stop this? Otherwise I am going to unsync my food from FITBIT.
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DON'T UNDERSTAND HOW FITBIT WORKS ON HERE
How do I put my steps in here? Should I just manually enter everything? All I see is a minus sign and then a number. Don't understand at all. It is easy with Sparkpeople.
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STATIONARY BIKE AND VIDEOS
I am using a Fitbit Zip. When I do my bike and my walking videos will they count as steps? Should I put the Zip on my shoe or should I just take the zip off and count that as exercise?
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UP MOVE
Thinking of buying this and just wondering how good it is. Does it come loose? How about cycling tracking? Where is the best place to wear it. Can I see my results on my computer even though I sync through the phone? I have a cricket ZTE smartphone and wonder if that will work with the Up Move. Sorry for the questions but…
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CLIP ON FITNESS TRACKER
I want a clip on tracker. My only fear is that it will not stay in the case that you have to put it in to clip on my bra. Can anyone give me an idea of which one would be the best so I don't lose it? Thanks for your help. Also when you clip it on your bra does it have to face away from the body or toward the body? At least…
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Best fitness tracker
I would like to know what the best fitness tracker is from the people that are using them. I work as a transcriptionist so I sit most of the day so I REALLY need to get going on fitness. Anyway, I have a recumbent bike that I use, a gazelle (like a glider) and also Leslie Sansone's walk tapes. Can anyone suggest a good…
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FITNESS BANDS
I would like to know what the best fitness tracker is from the people that are using them. I work as a transcriptionist so I sit most of the day so I REALLY need to get going on fitness. Anyway, I have a recumbent bike that I use, a gazelle (like a glider) and also Leslie Sansone's walk tapes. Can anyone suggest a good…
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NEED HELP PLEASE
Going to get either a Fit Bit Zip or a Jawbone Up Move. Can anyone using these give me some ideas on why they use them? Also how about the clip, does it stay on or does it fall off. I do a stationary recumbent bike and walking which is better for this. Where do you fasten it. Thanks for your help.
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Best clip on fitness tracker
Which is better Fitbit zip or jawbone up move.
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Jawbone Up Move
I am thinking of buying the Jawbone Up Move and wonder how it is? Does it stay clipped? Is it better with the clip or the band? Also when riding my recumbent bike do I attach it to my shoe? Just want to know as much as I can before I buy it. Thanks for your help.
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Misfit Flash/Shine or Jawbone UP.
What is the best of these? What are the apps like, communities and battery life like. I want to start out with one of these and want the best one I can get for a lower price. Don't want to spend a ton of money until I know what I am doing. Thanks for your help.
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Misfit Flash/Shine or Jawbone UP
What is the best of these? What are the apps like, communities and battery life like. I want to start out with one of these and want the best one I can get for a lower price. Don't want to spend a ton of money until I know what I am doing. Thanks for your help.
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MISFIT FLASH OR JAWBONE UP
Wanting to get a tracker and wondering if anyone knows which of these is the best and if they can be used for biking also.
