RESTAURANTS

2katlover
2katlover Posts: 72 Member
edited November 29 in Food and Nutrition
Where can I find foods from restaurants?

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    The nutrition info? Try the restaurants' websites.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    If it's a big franchise, most of them are in the database and/or you can look up their nutritional information on their websites...if it's a local establishment you just pick something similar from the database and take your best guess.

    Personally, when I was trying to lose weight I just substantially limited the amount of eating out I did...even in maintenance I find it much easier to eat out only on occasion.
  • zcb94
    zcb94 Posts: 3,678 Member
    MFP has started debuting a restaurant-friendly function that I love. I wholeheartedly recommend that you take a look at it someday.
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