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Mother of two 40lbs down!
40lbs down and 30lbs left to go! I've lost all the pregnancy weight from my recent pregnancy (he's 7 months old) I still have the weight I put on with my first nearly six years ago. I'm hoping to have that off by summer.
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Half way to my goal
I started 130 days ago at 220lbs and today I'm 186! Halfway to my goal and feeling great! I have a six month old baby and a six year old. I've officially lost all the weight from the six month old now I just have to lose the weight from my first.
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12 weeks postpartum
I started watching my calories and going to the gym 4 weeks ago. My son will be 3 months next week and I also have a five year old boy. While my older boy is in school I go to the gym and do group fitness Classes while my baby is at the gym daycare. It's working out well so far. I missed three days this week because we…
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Focus t25
Has anybody tried this? I'm going to give it a go starting Monday :-)
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Salads are easy with a scale!
I love how easy it is to make and track a salad with my scale! I just put my empty bowl on the scale zero it out then put in my ingredients zeroing it after each one. Even the salad dressing works this way. I also make smoothies this way!
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Sore knees. Rest or keep going?
So I usually go to the gym Monday to Friday for an hour each day. This week I switched up the order of the classes and I'm finding my knee area is quite sore. Not injured just muscle sore. I could barley make it through my spin class yesterday. Today I have a yoga/pilates class and I'm not sure if I should push through our…
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It can't be this easy can it?
I've been at this 35 days now and I'm shocked by how easy I'm finding it to stay within my calories. Going to the gym five days a week is feeling great. I keep thinking I must be doing it wrong. I even bought a food scale because of all the posts saying you could be over eating and so far most things I've been…
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Working out while sick
What do you do when you come down with a cold? Do you still hit the gym or take it easy until it passes?
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Breastfeeding and calories help please
I am breastfeeding my 2 months old and started at the gym and counting calories. I was overweight before I got pregnant but had begun dieing and dropped 20 lbs. Now I'm very overweight with the new pregnancy weight. I have researched and found the minimum calories to drop to while breastfeeding is 1500 but I'm not sure if…
