-
Starting again
Hi everyone! I've gained a stone that I need to lose again as I've started eating too much mainly because I'm ill but I would like some tips on getting in the right mindset again...
-
Looking for friends!
I am looking for people who will motivate me to keep on going and not go off track...
-
Lunch
Healthy lunch ideas anyone?
-
How to get started
What foods should I be eating more and less of on my diet? I am aiming to lose about 2lbs every week...
-
All I've done is eat
I've ate so much today already because my throat is hurting and I feel so ill... It's the only thing that's making me feel better :(
-
Eating too many calories
I can't seem to eat my maintaining calories... I keep going over! I never used to but now I can't stop!
-
Filling foods
What are the most filling foods that you don't have to eat a huge portion to feel full? I never feel full anymore!
-
Cupcakes
Can I eat cupcakes today even though I only ate cake yesterday?
-
Almond milk porridge gone wrong
Something must of gone horribly wrong with my almond milk, cacao and banana porridge... I wasn't expecting the texture to be so thick, it got stuck to the bottom of my pot that I cooked it in and it just tastes horrible I couldn't even finish it and it smells like instant noodles what my dad eats in BBQ flavour :D What…
-
Healthy eating
I started eating all healthy foods without any sweet treats other than the occasional one every couple of weeks but now I have started eating them again and I feel so terrible because I feel like I've ruined everything I changed!
-
Lentils
I am looking for good lentil recipes...
-
Jogging benefits
What are some jogging benefits? I really want to get started but I would love to know if it benefits health a lot and in what ways!
-
Running
What are the best running shoes? I was thinking maybe adidas as a brand but I'm not sure
-
Greggs!
I ate two Tottenham cakes and now I feel extremely guilty...
-
Treat
How often can you eat a treat on a healthy and balanced diet?
-
All I think about is...
All I can think about is food! Someone please help...
-
Binge eating
I keep binging! I always get the urge then the next day I restart my diet... I need to stop as I know it's unhealthy and its taking over my life and diet!
-
Baked potatoes
What can I use for baked potatoes in the place of butter or margarine so they're not dry inside?
-
How to track homemade vegetable stock
How can I track homemade vegetable stock correctly?
-
Shredded wheat bitesize on porridge
Has anyone ever tried shredded wheat bitesize on porridge? I am trying to find a way to eat shredded wheat that is left in my cupboard and if I put it on my porridge with raisins and Manuka Honey maybe it would work well? Is it strange or would it work haha
