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Daily accountability
Everyday I will come on this forum I will do this for accountability and to start my exercise regime because I'm finding everything so hard. About half way there to my UGW but need a push so if anyone wants to join that's great! Cw: 183.6 (17/10/18) Gw1: 168 (25/11/18 UGW: 140 So today went well and then I went out and…
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Struggling and need advice?
Hiya everyone So I've lost 35lb this year and still have another 40 or so to go. I'm really struggling with eating and have been for the past few months. Any tips or recipes?
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6 Week Challenge oct-nov
Made a challenge so if anyone wants to join feel free! The title is in the top and its in the groups section x
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I need some advice on lifting and what to eat!
Hiya! I started weight loss journey last year and lost 20lbs then fell pregnant and had my baby in December! I got back to prepregnancy weight 4 weeks pp and I've lost a further 5lbs since then (2 weeks) with eating mostly healthy and trying to get out walks (ended up with a c section) Now I'm planning for in a few months…
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8 week weight loss challenge!
Set up a group called: 8 week weight loss challenge! Anyone wanting to join can open to any goals you have and will run from today 7/5/17 to 2/7/17 Weekly weigh ins and support
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50lb in 50 weeks or less!
Was thinking of setting this challenge up to lose 50lbs in 50 weeks or less! Comment if you'd like to join and it will start on Sunday 21st May.
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pregnancy and exercise?
Hiya just wanted to know any exercises I can do at the gym while pregnant? There's no swimming near me and I was getting active before and have lose 17lbs and just been maintaining for the past 7 weeks since I found out! Starting to make my home made food again as I'm not sick anymore but want to be active! I appreciate…
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8 week weight loss challenge!
I've set up a challenge in the groups part of mfp! The title is the group name and will run from today 7/5/17 to 2/7/17 for 8 weeks with weekly weigh ins and support if you'd like to join for motivation! Any weight goals are welcome
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4 week challenge starting 4th march
I've made a 4 week challenge starting tomorrow come and join! http://community.myfitnesspal.com/en/group/119202-4-week-focus-challenge
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4 week focus challenge!
Hello! I've made a group called 4 week focus challenge that will start on 4th March for 4 weeks until 1st April. Come and join if you need a group to help you stay accountable and motivated! Weekly weigh ins and weekly goals will be set too as well as just your 4 week goal :) I'm ready, are you?
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7 week challenge start today!
Hi there I'm going to start a 7 week challenge for today 14th January until 4th March. The general goal is to lose 14 lbs in this time but any loss is great! I've set myself some mini goals and I'd like us all to post our goals on this page! I've got 50lbs to lose so I'm hoping to lose more than 14 but 14 is a healthy kind…
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want to start cycling help?
Hiya! I've always loved to cycle more than running. However I'm looking to get back into it but actually start training for the Glasgow to Edinbrugh cycle network that happens every Autumn. I was wondering if anyone uses an app for their workout and how they do it? How long for etc plus what type of bike you use in the…
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Girls how should I start building?
I've been trying to learn about how I should do it but everyone has different opinions! How did you build muscle? How much you eat and of which macros percentage Do you do high sets low reps or something different? Help
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lose weight and strength train???
Is there any way that I can lose weight and successfully strength train at the same time? Minimum I would like to lose is 36lbs but that could change up to 64lbs. I just want to be nice and fit on my journey to my ugw
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good cardio workouts???
I've been trying really hard to find a good cardio workout on YouTube? Can anyone help or recommend anything? Thanks :)
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need friends that are active!
Looking for fellow mfp users who are active and we can motivate each other! Add me :)
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Anyone want to lose 20kg (44lbs) with me?
Hi all!!! Need some motivation friends! I'm wanting to lose 20 kg but it can be split up into monthly or weekly challenges we need to complete? I'm 5'3 and 93.5 kg (206lbs) my starting weight was 95.6kg so goal weight is 76kg! 12stone. Come on peopls and lets do it!! :p
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Challenges until our UGW!!
I'm wanting to lose 20kg initally but looking for people that'll go on a weight loss journey with me and we can set up weekly or monthly challenges we need to succeed until we all hit our goal weight!
