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good cardio workouts???
sgallagherxo
Posts: 89 Member
I've been trying really hard to find a good cardio workout on YouTube? Can anyone help or recommend anything? Thanks 
1
Replies
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I like cycling...as it's winter, I use my indoor cycle trainer with my bike and do a lot of virtual rides and spin classes on YouTube3
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Insanity2
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I've found so many! I like Kendall Hogan and exercise tv, BeFit channel, Leslie Sansone, Zumba and Zumba inspired workouts, PiYo, Shaun T. Do you like incorporating hand weights? Look for The Firm, Denise Austin, Jillian Michaels...1
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You don't need youtube. Running, cycling, rowing, jump rope, burpees, box jumps are all great cardio tools. Use them to make your own workout.0
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Walking is great.0
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Cycling
Hiking
Brisk walking ... especially if there is a hill or two involved
Climbing stairs
Rowing
Swimming0
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