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good cardio workouts???

Posts: 89 Member
edited November 2024 in Fitness and Exercise
I've been trying really hard to find a good cardio workout on YouTube? Can anyone help or recommend anything? Thanks :)

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Replies

  • Posts: 41,865 Member
    I like cycling...as it's winter, I use my indoor cycle trainer with my bike and do a lot of virtual rides and spin classes on YouTube
  • Posts: 35,719 Member
    Insanity
  • Posts: 8,619 Member
    I've found so many! I like Kendall Hogan and exercise tv, BeFit channel, Leslie Sansone, Zumba and Zumba inspired workouts, PiYo, Shaun T. Do you like incorporating hand weights? Look for The Firm, Denise Austin, Jillian Michaels...
  • Posts: 914 Member
    You don't need youtube. Running, cycling, rowing, jump rope, burpees, box jumps are all great cardio tools. Use them to make your own workout.
  • Posts: 4,658 Member
    Walking is great.
  • Posts: 25,925 Member
    Cycling
    Hiking
    Brisk walking ... especially if there is a hill or two involved
    Climbing stairs
    Rowing
    Swimming
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