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good cardio workouts???

sgallagherxo
sgallagherxo Posts: 89 Member
edited November 2024 in Fitness and Exercise
I've been trying really hard to find a good cardio workout on YouTube? Can anyone help or recommend anything? Thanks :)

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I like cycling...as it's winter, I use my indoor cycle trainer with my bike and do a lot of virtual rides and spin classes on YouTube
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Insanity
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I've found so many! I like Kendall Hogan and exercise tv, BeFit channel, Leslie Sansone, Zumba and Zumba inspired workouts, PiYo, Shaun T. Do you like incorporating hand weights? Look for The Firm, Denise Austin, Jillian Michaels...
  • beautifulwarrior18
    beautifulwarrior18 Posts: 914 Member
    You don't need youtube. Running, cycling, rowing, jump rope, burpees, box jumps are all great cardio tools. Use them to make your own workout.
  • trigden1991
    trigden1991 Posts: 4,658 Member
    Walking is great.
  • Machka9
    Machka9 Posts: 25,962 Member
    Cycling
    Hiking
    Brisk walking ... especially if there is a hill or two involved
    Climbing stairs
    Rowing
    Swimming
This discussion has been closed.

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