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Scale
I have a kitchen scale and it's not digital but I was wondering if I should buy a digital one. Are they more reliable? I'm afraid when it's off weight I won't know. Price doesn't matter, just wanna know if it's more reliable or not!
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Tips for most of you.
I see most of you asking the questions, "I can't seem to lose weight on a 1,200 or whatever calorie diet" or "I'm stuck in a plateau". Most of you are stuck or can't lose because you are NOT weighing and measuring your food! To get a precise count for calories you need to weigh and measure. If you don't, you're going to…
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Weight loss
Has anyone ever tried any other type of diet and how long did you last for? I've tried pills and crazy and expensive diets and lasted probably 2 weeks to a month on them. I lasted counting calories for almost 3 months so far! I've lost 23 pounds! How long have you been on MFP and how much have you lost? What's your goal?…
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Weighing
I have a regular kitchen scale. Nothing fancy, bought from Walmart. It's not digital, but I feel like it's off. I weighed noodles today for example for 2 ounces and it seemed like a lot. How do I know if it's off or not?
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Has anyone ever had this?
So when I stand up and am walking my vision goes completely black and slowly returns back to normal. I went to the doctor to get this checked, he checked my blood pressure when standing and sitting and it was all okay. I've been dieting for about 3 months. I eat atleast 1,200 calories a day which my doctor approved. And it…
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Weight gain
So I lost 22 pounds and I think I hit a plateau. It's only been a week. My scale was stuck at 136 and now it's slowly creeping back up. I've been weighing all my food, eating my calories not going over. My goal is to lose like another 10 pounds. Measurements were still the same, haven't checked since I started gaining. It…
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Friends for motivation
Hey guys, I recently lost 21 pounds, went from 158 to 127. I still have about 12 more pounds until my goal! Looking for upbeat people. We can all motivate each other! :) Friend request me! :)
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Brownies
So I'm cooking brownies for my family, I'm cooking Betty Crocker. How many calories are in a single brownie? All it says is 1/9 of the mix. I made it all which made 12 brownies. All about 2 inches in length and 1 inch deep.
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Selfies
Post some selfies. Let's see some beautiful mugs. No negativity
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Calories
Does anyone have a hard time eating all their calories? I like to eat relatively healthy. I chose something random for lunch and breakfast but for dinner it's always meat and a veggie. I don't eat bread, rarely rice and noodles. I have such a hard time getting to my calories. I have to force myself to eat. Anyone else that…
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Belly fat
Anyone know any exercises or food or methods that can target belly fat and tighten skin? I have a pouch on my belly from having a baby! Anything helps!
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Weight
I know we are all here to lose weight, some are to get healthy or maybe even gain muscle. Anyone here lose weight but not in the areas you wanted and how did you coop? I lost 20 pounds which is really exciting! I am 5'4 was 158 now I'm at 138 but have a goal of 125. The only problem is I haven't noticed any changes in my…
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Fiber
Do any of your take fiber pills or drink a fiber supplement? What all does your daily routine look like? What's your normal breakfast lunch or dinner? How many calories do you take in? Do you take vitamins or supplements?
