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Hoosiers (Indiana people)
Hello, Just someone hoping to gather in some Midwest friends for upcoming spring/summer events...lets chat, form positive connections, and have fun. I am an introverted extrovert so this is me putting myself out there and trying... Short intro- the name is Jasmine, I am 28, WOC, progressive thinker, I like to read, hike,…
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Hiking
Hello 👋🏽 I am taking a trip end of July to NC and there are two tours I want to go on. One is an hour long bike ride through the city I'm staying in and the other is a day hike. I want to physically prepare myself for this. I just got into hiking about a month ago. I go for short day hikes on my weekends now that the…
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Diabetes and Sugar Cravings
I am trying to lower my a1c and make overall better choices. I struggle with constantly wanting sugar. It is my BIGGEST challenge. I want to hear from others with diabetes...ways you combat those cravings? I try drinking lots of water and choosing fruit but lately I want junk everyday. Just chocolate and pastries to the…
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short term goals
Is it a realistic goal to shoot for a 10 pound loss by mid August. It is nearing the end of June now with minor set backs I was able to accomplish my first goal but I didn't feel like I did much outside of walking and counting calories daily so I kind of want to use the next few weeks to really push myself. I also just…
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Lunch Cardio
I have decided I am ready to do more than walk on my lunch break. I want to do a beginner friendly 30 min cardio session. Can you lovely MFP peeps list some links to a plan or video??? we have an upstairs gym but honestly its kind of terrifying and is waaaay in the back so I would rather workout outside in the sunshine on…
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running shoes
I need supportive gym shoes for running. I took a friends advice and decided to start interval training to build up to full on extended running. I've been using my normal gym shoes for power walking and cardio classes but...they are cheap and no longer supportive. Does anyone know of any affordable brands that have good…
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Eating on a Budget
I am single and currently have had to cut back on spending money, what are some ways to stay within budget when shopping for groceries? With prices increasing I find it a real challenge....
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A Night Out
hello fellow MFP friends, I am going out this weekend with friends and I have not been out in a good minute! What are some drinks to order that are not full of carbs and sugar???
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connecting Fitbit to MFP????
can someone assist me with how to connect my fitbit to MFP??
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Tracking
I have found it hard to keep up with both tracking my exercise, moods, and eating habits so I developed a system that works. I have a movement calendar on my wall and I check each day I get activity in, the end of the week I weigh in and write my weight on a sticker to add to the board. I do still count calories and…
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Facebook Groups
I personally am not a fan of the thread format on this app used to talk with others. Are there any fitnesspal facebook groups out there?
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Long time Yo Yo
hello all, I am not necessarily new, I am what one calls a yo yo I bounce back and forth between dieting and binge eating. I have spent the last few months working on my mental health in order to start making better lifestyle changes. When I first joined this app I lost 75 pounds on my own so I know I have the ability to…
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Consistency
I guess I’ll start by giving a general introduction. I’m 23, I started off at 300 pounds and have been on a weight loss journey for a year. I’ve been struggling between losing and gaining. In December I was down 50 pounds I was so happy to finally reach my first milestone. But then I let the holidays and family events…
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Back Again
Hello MFP community, I’m not really new but I am back after a slight break. I’m down 50 pounds and have hit a plateau. I’d really love to make new friends here swap recipes, exercises, and chat :) I’m currently my only support system and it’s rough doing it alone but I’m determined to get where I want to be with that said…
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Newbie
Hi, This is a new account but I have been in my journey for quite some time now. Over the last 11 months I’ve lost 50 pounds. My goal these next few months is to really push myself and to be as consistent as possible. I’m looking for buddies I can chat with and for tips on exercising and meal planning. I have a horrible…
