Long time Yo Yo
Options
![LilithReigns](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3ac9/252f/779b/a53a/b4d5/27e3/422b/f954f37213e0b4801f5109170f01630b92ab.jpg)
LilithReigns
Posts: 225 Member
hello all,
I am not necessarily new, I am what one calls a yo yo I bounce back and forth between dieting and binge eating. I have spent the last few months working on my mental health in order to start making better lifestyle changes. When I first joined this app I lost 75 pounds on my own so I know I have the ability to make changes fast forward and I gained 30 of that back, recently lost 20. I am taking it day by day. Always looking for hiking buddies or gym buddies so if we have the same location don't be afraid to send a friend request.
I am not necessarily new, I am what one calls a yo yo I bounce back and forth between dieting and binge eating. I have spent the last few months working on my mental health in order to start making better lifestyle changes. When I first joined this app I lost 75 pounds on my own so I know I have the ability to make changes fast forward and I gained 30 of that back, recently lost 20. I am taking it day by day. Always looking for hiking buddies or gym buddies so if we have the same location don't be afraid to send a friend request.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions