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Does calorie goal automatically update?
Hello, I recently subscribed to the premium membership for the nifty macro tracking tools. I just realized that my calorie goal is now 1800, I *had it set to 2100 calories, as well my carb and fat goals seemed to have changed. I may have caused all this playing around with the mono and poly unsaturated fats goals? Or does…
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Best premade Bone Broth?
Whenever I'm on my mooncycle I crave bone marrow, but as the only quick easy way to get it is fried chicken - which doesn't exactly fit my dietary goals - I thought I'd buy some Swanson's Sipping Bone broth. I'm quite disappointed. Now I do have powdered bone broth, but it takes forever to go into solution and gets lumpy…
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How to - Add exercise custom per hour
Trying to add splitting firewood. From what I can find online this is 400-500 calories an hour, but cants figure out how to input that.
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Yeast free bread recipes?
Specifically hot dog and hamburger buns. If anyone has them please share!
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First day of the rest of your life.
Old-new here, I used this site years ago quite a bit for fitness tracking. It was good then, but its just gotten better. I'm a mother of a 3 year old and on anti-thyroid medicine which were a big contributing factor in my current weight. (I was gaining ~10lbs a week for the first month I was on it and have pretty much…
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Hangry
I'm not sure if this is a spillover from the Graves Disease hyper days or not, but being in a calorie deficit is making me insanely hangry. About to take an epsom salt bath and try and chill out after lunch, but I felt on the verge of making everything and one who got near me my next meal. For those who get extremely…
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Steps taken versus exercise walking/hiking
Could I get a little clarification, I see that the steps taken from my Google Fit are imported, but "walking" as an exercise must be added separate? Are the steps simply to assess lifestyle? As in if I got for a walk in the dunes, I should make sure to log it as exercise and not just import the steps taken? Thank you!
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Set goals for types of fat?
Because not all fats are created equal, is there any way to set your goals to reflect certain types of fats?
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How to enter meals when you work 2nd or 3rd?
I'm trying to figure this out, at the end of my day I will have my last meal before bed around 3AM usually, so that's my dinner, but it shows up as the calories for the next day. So I just call my dinner Breakfast and my first meal after waking lunch?
