How to - Add exercise custom per hour

useyourthorns
useyourthorns Posts: 30 Member
in Health and Weight Loss
Trying to add splitting firewood. From what I can find online this is 400-500 calories an hour, but cants figure out how to input that.

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,097 Member
    from your diary in the app or your exercise diary on the website, select add exercise (cardio), search for cutting firewood, and on the bottom of page where it tells you it couldn't find it, it will give the option to add or create an exercise.
  • lynn_glenmont
    lynn_glenmont Posts: 10,097 Member
    the key is to start from your diary, not the exercise database.
  • useyourthorns
    useyourthorns Posts: 30 Member
    Got it, thank you!
  • kshama2001
    kshama2001 Posts: 28,052 Member
    FYI, I had to create a custom exercise and add it by searching for it a few times before it started showing up in my list.

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