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🌷🥳🌷Announcing 2025 Spring 5% Challenge: Healthy Habits 🌷🥳🌷
2025 Spring Healthy Habits Theme: Getting Back to Basics In accordance with the Celebration of the first challenge, the Healthy Habits theme is “Getting Back to Basics.” The very first 5% challenge was very basic. The focus was mostly on fitness, with little information about Healthy Habits. As leaders, we love that many…
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🥇Winter Final Results
Please see the first comment for the report! The editor would not let me copy the post. I am very proud to be a leader of this amazing group! I am inspired by you all every single day! Thank you all for being here!
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Fit Force
Please post your preference for this team below. Please do not chat or add graphics to your post. Thanks!
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Tenacious GR8TERS
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available, they will be filled according to the timestamp on your post. Thank…
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Red Hots
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available, they will be filled according to the timestamp on your post. Thank…
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Rain Dancers
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available, they will be filled according to the timestamp on your post. Thank…
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This chat is closed! Please move to the Spring Page! Thanks!
🏪🛣CHAT ~ Healthy Journey Rest Stop! Your Place to Chat; Ask Questions, and Connect💫🏪
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🆘Please Help Us Spread The Word About the 5% Challenge!🆘
As we celebrate 15 years of challenges, we would love to share the opportunity the 5% challenge offers its members with the MFP Community. Please follow these links and comment on the successes presented. Your comments keep the stories near the top of the topic and showcase the writers' success. 😊💐I am constantly amazed by…
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🌷🥳🌷2025 Spring 5% Challenge Community 🌷🥳🌷
The Spring Community will open to the public Saturday morning, 3/8, as soon as I am up and about. Please join and choose your team as soon as possible. Bookmark the page. During the break, check often for announcements.
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Week 8 All Teams Final Report
This Post is "Conversation Friendly!" Please support all Teams! Week 8 Final Results! All Teams Weight Loss: Unfortunately, a mistake in the formulas on the Weight Tab of the Team Spreadsheets went unnoticed until the end of the challenge. Thanks for catching it. Individual member weights are not affected, and personal…
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Thinner Winners
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post. Thank…
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🌟 Be a Star! Best Ways to Support Your Team and Reach Your Goals🌟
We are so happy to have each and every one of our members, whether brand new, oldies like me, or somewhere in between. As we begin our 64th season, I would like to share a few ideas about how best to help your team progress in the race and reach your personal goals. 1. Show up daily ~ if you can. If not daily, please show…
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🥳🌷2025 Spring Challenge Theme; It's A Celebration!🌷🥳
🥳🌷2025 Spring Challenge Theme; It's A Celebration!🌷🥳 https://www.youtube.com/watch?v=3GwjfUFyY6M&ab_channel=KoolAndTheGangVEVO 👋Hello, and a hearty Welcome to the 2025 Spring 5% Challenge Community! We are thrilled you have decided to join us and help us celebrate our milestone year! We, the Overall Co-Leaders of the 2025…
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Shape Shifters
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post. Thank…
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💌Caring Hearts💌 Prayer Requests and Positive Thoughts
We value you and your families! Please use this space to share prayer requests and any need for positive affirmation for team members, friends, or family members.
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This Team is Closed🛑Mission Slimpossible
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post. Thank…
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Week 7 All Teams Final Results
This Post is conversation Friendly! Please support all Teams! Week 7 Final Results! All Teams Weight Loss: Percentage! Points are always based on percentages. Race Healthy Habit 1: Healthy Habit 2: Healthy Habit Focus @Everyone, keep up the great momentum! Note to self: Graphics need to be resized. 😁
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🥳🌷2025 Spring Challenge Theme; It's A Celebration!🌷🥳
🥳🌷2025 Spring Challenge Theme; It's A Celebration!🌷🥳 Celebration 👋Hello, 🌷🥳🌷You are cordially invited to join the 5% Seasonal Challenge Community to help us celebrate 15 years as a Community! Please join us for 8 weeks of fun as we race to reach our goals and celebrate the victories! 🌷🥳🌷! We will be thrilled to have you…
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This Team is Closed🛑Positively Strong 4 Life🛑
🛑 This team is closed! Please do not post here for any reason. From this time forward, all posts will be deleted. Please choose one of the open teams. You may also post a preference for this team to the Any Team is Great topic. If spots become available they will be filled according to the timestamp on your post. Thank…
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💡💡Start Here - You Must Choose a Team💡💡Read Only, Please Do Not Post Here!
EVERYONE MUST HAVE A POST FOR A TEAM CHOICE Please look below for your team. Click on the link and sign up just once. Please do not chat on this topic or on team sign-up. Note - We need to balance team numbers, so you may not get your choice. Thank you. Fit Force-We are an enthusiastic, friendly, caring, and supportive…
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🐒New Survey Link🐒What Do You Think? Survey Monkey Link!🐒
This is the same survey as the first one! If you have already completed it, you don't need to do it again. Survey Monkey limits the number of responses to a survey. The great news for us OALs is that your responses have reached that limit. That doesn't mean we don't want more responses. It would be great if every member…
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Pinning Posts
Can anyone tell me if it's possible to pin important announcements to the top of the page? Thanks in advance.
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Discussion for✌Week 7! Visions of Conquering the Number on the Scale: Non-Scale Victory✌
Please share your NSVs here! It's early in the day, and I hope to have more, but I actually remembered to take my meds right away!
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Week 6! All Teams Final Results
This Post is conversation Friendly! Please support all Teams! Week 6 Final Results! All Teams Weight Loss: Percentage! Points are always based on percentage. Race Healthy Habit 1: Healthy Habit 2: Healthy Habit Focus @Everyone keep up the great momentum!
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✌Week 7! Visions of Conquering the Number on the Scale: Non-Scale Victory✌
Week 7! Saturday, February 22, through Friday, February 28! This week’s challenge officially kicks off on Saturday morning, February 22. Before that time, Exercise “Non-Scale-Victory,” Take Time To Breathe, and Healthy Habit Focus will not count! 😀This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR…
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🏃🏇 New Members Will Be Added Throughout the Challenge! Request a Team Here!
The 5% is an ongoing Community. Although the official 5% Challenge is held four seasons a year, we have activities in between to keep our members engaged if they choose to stay accountable. We accept new members and find a place for them anytime during the challenges. If you are interested in participating on a team,…
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Taking Time to Breathe!
Please share your thoughts about this Healthy Habit here.
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Visions of Satiety: Am I Hungry? Am I satisfied?
I'm posting this discussion a bit earlier than usual because @DNjoys shared an excellent post on the VIP Lounge. Thank you, Dee, for sharing that post here. I'd love to see more discussion about the Healthy Habits and the changes they help our members make. All feedback is welcome. Please share your thoughts!
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Sleep: Visions of Sweet Dreams
Please use this space to discuss your thoughts about the week 3 Healthy Habit, Sleep
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Visions of Self-Care: Me Time!
Please use this topic to share your thoughts on the benefits of Me Time.
