-
Local friends
Hey everyone! Not new to MFP, but looking for some local friends for support and advice. Looking to loose about 40 lbs.
-
Starting again. Need friends for motivation.
Hey everyone! Used MFP before and lost 40 lbs. Then I went back to school and with school came stress and I gained most of the weight back. I got a job which is commencing in May, so I want to lose as much weight as I can before I start. I plan on being active on here from now on and nothing keeps you going better than…
-
More friends on low-ish carb diet ?
Looking to add more peeps with a semi restricted carb diet (less than 100 grams per day). Preferably with an open diary so that I can bug you for recipes. Thanks
-
Third attempt... Looking for support.
Hi everyone. This is my third attempt at trying to get back into food logging. I lost 25-30 lbs previously using this app and although I did not gain it all back I still want to hit my goal weight (225 lbs) before the summer of 2015. Looking for supportive friends who will kick my *kitten* when I start slacking lol. I'll…
-
Local friends
Hey everyone! Not new to MFP, but would be cool to have some local friends!
-
Carb Backloading question
Want to give CBL a shot. The instructions are pretty clear for the individuals that workout in the morning or between 3 and 5 pm. However, when it comes to working out between 12 pm and 3 pm, things get moot. How should my day look if I workout from 2pm to 3pm for instance?
-
Progress so far (pics)
First pic stats: (taken March-2012) Height - 6'2" Weight - 250 lbs Second pic stats: (taken today May 3-2012) Height - same Weight - 247 lbs
-
Back fat progress (pic)
First picture taken March 28, 2012, second picture taken two days ago. During that period I only lost 3-4 lbs. I did start working out again though (after laying low for a good year or so). Back fat seems to have started going away...
-
Sciatica
Anyone on here suffering from sciatica? What do you do for some pain relief?
-
8 months - 20 lbs down (pics)
Can't seem to lose the chest fat :( http://i607.photobucket.com/albums/tt153/broken_arrow63/IMG_0635-1.jpg http://i607.photobucket.com/albums/tt153/broken_arrow63/Photoon12-04-10at1204PM-1.jpg
-
Glutamine?
What does everyone think of it? Does it actually help you recover?
-
Grippers or grip training?
Anybody into grippers? Captains of Crush, Heavy Grips, etc...
-
Chest fat...
Seem to be losing fat everywhere BUT the chest area (yes, moobs).... I started gaining weight in that area since a kid. Did heavy bench press for years, gained muscle UNDERNEATH the fat, lol. Is it true that first fat on is the last fat off?
-
Hello!
Hey everyone! I have been watching my calorie intake for 6 months now (with 2 months off in between) and love it! I can finally stick to this routine as I do not consider this to be a diet as I do not limit anything and eat whatever I want so long as I do not go over 1800 calories a day, and if I do I trie to exercise the…
