More friends on low-ish carb diet ?

ATK57

Looking to add more peeps with a semi restricted carb diet (less than 100 grams per day). Preferably with an open diary so that I can bug you for recipes.

Thanks

disturbed_s

Hey, I'm just new to this but I 'think' I'm on a lowish carb diet..I have wheat bix or oats for breakfast usually but I don't eat bread, potatoes, pasta. Eat rice a few times a week maybe and usually at lunch, and the rest complex carbs etc.

FluffnPlumpy

Hello, I'm new here. I'm getting back on the Ideal Protein diet. Controversial, I know, but I've had success with it in the past. Best of luck to you!

mcpostelle

Hey, I'm trying to stick to a low-ish carb diet. My carb goal is <21 grams of carbs though. I've gone over that lately, but am getting back on track.

Skinny_Carly

Hi,
I'm just starting low (ish) carb- under 50 net a day
Feel free to add
Xx

ATK57

Thanks everyone!

ATK57

Bump

Tydeclare44

>30 net carbs a day, hit me up!

nyyankeesroc

Due to my back I am unable to exercise so I am doing a restricted carb diet to lose my weight. I am down 39 pounds in a little over two months just eating protein. Easy diet for me to follow and I get to eat all the meat I want which I love. Question how do you put the banner that shows your progress on your posts?

beth7241

Hi everyone! I started using myfitnesspal three weeks ago and I am watching the carbs and walking at least four days a week. I am down 10 lbs and I am over the moon. Keep up the great work everyone.

ATK57

Thanks everyone!

bradsbaby1996

I am low carb for a year of 9/29.. I eat less than 20 grams a day and higher protein (103) and fat (98).. I have lost 110 pounds and recently started running and weight lifting! You can add me!

ATK57

Thanks invite sent!