8 months - 20 lbs down (pics)

ATK57

Can't seem to lose the chest fat
http://i607.photobucket.com/albums/tt153/broken_arrow63/IMG_0635-1.jpg

http://i607.photobucket.com/albums/tt153/broken_arrow63/Photoon12-04-10at1204PM-1.jpg

ATK57

I give up! No idea how to fix this...

leilaphoenix

Can't seem to lose the chest fat

ATK57

WOW! How did you do that?

Thanks!

kford12

Wow, what a difference!

You don't have that much chest fat, but have you tried doing any strength training?

ATK57

Thanks! I am just getting back into strength training. I stopped when I turned 20 and had a lay off of over 5 years.

kford12

Give it a few weeks and you'll notice a massive improvement I bet!

Luandanielle1979

You look buff you'll get there and well done sooo far x

ATK57

You look buff you'll get there and well done sooo far x

Thanks a lot! I hope to be in good shape by August!

shahendrickson

You look awesome! Keep up the great work!

ATK57

You look awesome! Keep up the great work!

Thanks a lot!

ATK57

I should probably add, first pic - 272 lbs, second pic 250 lbs... I am 6'2". I took a 1.5 month break around Christmas and gained 7 lbs, so my progress should have been better if I was more determined...

militarydreams

For some guys the chest is the last thing to go, just keep up the awesome work dude :drinker:

ATK57

For some guys the chest is the last thing to go, just keep up the awesome work dude :drinker:

Thank you! I heard that it could be a trouble area. First on, last off saying is starting to look like a reality, haha.