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Take a WEEK off?
My HRM keeps telling me to take a week to recuperate. I just don't know if taking a week off is a good idea. What do y'all think?
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Being tall and running
I just found out that if you have lost an inch or more of height you shouldn't run because your back has begun to compress and running makes it worse. At my last physical I found that I am no longer 5'10.5" I am now 5'9.5" which is no surprise, most of the people in my family "settled" about the same age, but several of…
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100 pounds in 10 months
I started doing Wii Fit Plus the first week in May of 2011 and found MFP August of 2011 March 2011 - size 24 W Down 50 pounds in September: size 18 W Down 100 pounds in February 2012: size 16 R
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EA Sport Active Transmitter issue
I just got my hubby the EA Sport Active for Wii for Christmas and the blinkin' thing didn't work because the Wii couldn't find the USB transmitter.. anyone else have this happen to them? (Put it in the computer and the computer didn't find it either.)
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I will know I am thin when....
I will know I am thin when I can put my chin on my chest and there is just one chin.:laugh:
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Shopping for pants
My hubby and I were tired of our baggy pants, We still have along way to go so we stopped by Goodwill today to get some smaller pants that should help us get to our goal. I haven't been shopping for pants since I started loosing weight. Last pair I bought were 24W. I was hoping, that, with what I have lost, I might…
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Weighing in-Do you do this?
I weigh everyday on my Wii Fit. I have found out that if I am within a certain amount I can exercise for five minutes and turn a "gain" :frown: into a "loss" :happy: for the day. And of course I find being able to record a loss for the day is so much more encouraging so I use this little trick about twice a week. Does…
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Healthy Life-Style Group
I would like to create a group for people who are trying to loose a significant amount of weight, by changing their life-style, no pills, programs or surgery, just learning to shop for and prepare healthy meals, pick health friendly restaurant meals and get the appropriate amount of exercise. We could share as we learn and…
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We got rid of the extra person in bed with us.
My hubby and I each reached 60 pounds lost this week, so we figure we got rid of a small person. No wonder we have more room in bed!:laugh:
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Eating in Public :noway:
How many of you still find yourself hiding when you eat? Are you afraid of what people with think or say if theysee you eat? I know my husband loves me but I still find myself not wanting to eat in front of him, if he is not also eating. I want to get over this unhealthy reaction to eating. So if you have any helpful…
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What is your NSV, mine is...
I think people have Non Scale Victories everyday, if they look for them. My hubby and I have been on the weight loss trail all summer . I just realized today that we didn't go to Dairy Queen all summer and we used to be their best customers! Maybe that's one reason why between us we have lost 100 pounds.:happy: :happy:
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Food you won't log,
I just ate a fortune cookie that was SO stale:noway: it couldn't possibly have any calories left in it. :laugh: So I refuse to log that I ate it.
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I hate my arms!
I am doing a variety of exercises, making sure all my muscles get their fair share of pain, uh, work. And they all seem to be responding except my arms. I am loosing inches in my thighs, hips, waist, chest but my fat ol' arms are still my fat ol' arms..:frown: .will they EVER start loosing inches or do I need to be doing…
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50 down 100 to go
Today I changed my profile photo with one that shows the 50 pounds I have lost, the pants were fitting fine last March, I am excited that the next time I loose weight I will have LESS than 100 pounds to loose.:happy:
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Is that you?
My first real NSV came today. I unexpectedly ran into my brother-in-law in a bookstore this afternoon and he did a double-take, like he wasn't sure it was me. Then he said, "it really shows in your face.":happy: He hadn't seen me for a while but he knew I was loosing weight, from my husband. It was really trilling to me to…
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Crabiness Cures?
I find I get really crabby when I get hungry in the evening (and of course that is the worst time to eat so I don't). My poor husband doesn't deserve months of crabby wife until I get to a healthy weight. Anyone have any suggestions?
