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So I joined MFP about a year ago, at the time I could barely walk 3 miles in one stretch (I believe the 5K I did around that time I clocked in at over an hour). This past weekend I walked/jogged my fi…
I am in my first trimester and have been puking a lot lately, and I know that is causing dehydration (also due to my body not liking the taste of water right now). What is the best way to get my body …
So I am trying to figure out what I will eat tonight at Chili's, their menu isnt the healthiest. I am thinking the side salad (with no dressing and not eating any croutons) 180 calories Lowfat ranch d…
So this past January, my good friend got me to start working out with her. I went through a lot of pain, and in May I got a scale. I found out about MFP in the end of April and I started logging my fo…
I want to start trying to sell my old too big clothes on ebay. I just have some quetsions. I will ask them here in case others want to do the same. Is there an ideal time to post an ad? How much shipp…
I wanted to say a HUGE thank you to all my MFP friends and people who have read my blog and given great words of encouragement. I am still a work in progress, but I think I have joined the portion of …
Ok... so when I work out where does it burn the calories from? For example my workout today said I burned 770 calories, 25% from fat, so thats 192.5 calories from fat. Where does it get the rest of th…
I was wondering if anyone could provide some tips to improve my workout routine. I have about an hour a day to devote to my workouts and I am serious about getting the most of out of my workouts. Due …
I am hoping to start the C25K soon and I am thinking that my dog will make the perfect running buddy. However I think I need to get him a different collar for running or do things a little differently…
I just got the polar F6 hrm and I cant get it to turn on. I have pressed the ok button many times and even tried every other button. I am getting very frustrated with it now and its not impressing me …
So my dr recommend that I cut out all sugars from my diet. He told me calories dont matter, fat doesnt matter. I can eat as much meat (no matter fat content), all the veggies I want, all the fruit I w…
