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No appetite because I'm just not hungry.
I'm almost at my two week mark [lost 6lbs] and normally before I started watching what I ate I binge ate due to mental and emotional reasons. I over ate anyway because I started at 255 lbs. but now I have no appetite at all. I feel so so so hungry and then I eat and I eat only half but what is on my plate is already half…
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I never feel hungry or full...
When I was young I was anorexic and as I got older I binged ate and now I'm over weight. I try and try and I never really get anywhere. I realized today after talking to a friend, I never really feel hungry or full. I always base when I should eat on the time of day or how I feel emotionally or if I am bored. I have…
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biking newbie
I got a bike a free days ago. mainly for going to and from work. I haven't riden a bike in like 15 years I'm so sore. should i wait till i heal completely? It's to painful to even sit on the bike
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Psh! Come here....
Anyone members of fitocracy? I still use mfp for tracking my food but overall I've lost all hope for the community here. It's annoying reading troll posts every two or three posts. So I'd like your usernames if you wanna give them. :D I'm doing mainly strength training and I'm only lvl. 6. I'm a noobie. :P
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Which vitamins do you take and why?
Right now I am taking a A&D, because there is rarely any good sunny days in Newfoundland and plus I'm very pale so I don't like being in the sun too long. I'm also taking B complex 50 twice a day. My whole family has several vitamin B deficiencies. Some of us need the shot, some of us don't. I'm waiting to see how I feel…
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Who inspires you?
I've always loved food. I came from a household of food lovers. I remember being a little kid and watching cooking shows with my dad. Even when I go home for Christmas, somehow my dad, brother and myself will end up watching something with food. It's only the past few years that I seem to remember how large my dad was when…
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It's going to be a hard day ahead...
In just a few hours my main squeeze and I will be going out to eat for our Valentines Day meal. No where fancy, but it's his choice where we are going. He didn't want a gift this year he just wanted to pick the place. I know I am going to be going WAY over my calories today because he even wants to make me supper later…
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Celebrating small successes
I've tried over hauling my life style many times now. There were many times I would get frustrated and annoyed and think. What is the point of this anyway and just binge and do what I wanted. On new years eve my boyfriend and I moved into a new place together. My old apartment I was in for almost 8 years, had lots of…
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Life is complete! lol
After trying Greek yogurt... I will never go back, Ever. Its so good. I've heard so many negative things about it but then just sucked it up and tried it. So good! Have you ever tried a food as part of your life change or diet and fell in love? lol
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My feelings for food has changed
I suffer from emotional/binge eating. So before I would easily eat well over double my intake for the day and think nothing of it. My boyfriend and I work completely different shifts from each other and rarely get time to spend together. Today we both happen to have the day off. So late night he was like, "Let's get some…
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:) Out of Candy
This was the first year I have ran out of candy. I usually have tons left over and end up snaking on it for the next week. I even had to turn some people away. I made caramel apples for people at work and I had one myself. That's all the Halloween treat I need this year.
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Energy Drinks...
Hello all. I must say energy drinks got me messed up. I never ever drank energy drinks. Not even coffee. However the past few years I go mad for them. I drank one to two a day. Some days I have more. I don't mean the small RedBulls either, I mean full size Monsters which are like 473ml. The past few months I found every…
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Newbie Yoga
I want to get into yoga as a serious means of exercise for myself. I have started doing very basic poses. I was wondering if anyone has any DVDs they could suggest? Also how soon did you feel results when you first started yoga?
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Mood changes...
I've found since starting this diet that I am so moody. Not in an angry way. More so letting things get to me and making me have a "I don't care" kinda attitude. :grumble: I was just wondering if others have had this kinda experience because it is a lil' be of a downer. The only time I feel good now is after I work out.
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Its creepin me out...
I've only been using this site for three days. With diet and exercise and I have already lost weight off my face. I was boarder lining a double chin and now its not even close. I stall haven't weighed myself because I want to only do it weekly. But its so weird seeing a change already.
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Video Game Weight Loss
Has anyone here ever use DDR as there form of exercise? I had a friend who used DDR everyday and loss a load of weight. I purchased it the other day and it does make you sweat. 1/2 an hour of dance burn about 300 calories. I hope to see some kind of results from it.
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Issues with binge eating
Hello everyone. I just joined up and I have tired many other weight lose websites. I've heard many good things about mfp. I was just wondering if many people here have a problem with binge eating. I had anorexia as a teen. Now as an adult I binge eat. I'm confused about what to do. Like I can't find a happy middle. Last…
