Video Game Weight Loss
CVAB
Posts: 56 Member
Has anyone here ever use DDR as there form of exercise?
I had a friend who used DDR everyday and loss a load of weight.
I purchased it the other day and it does make you sweat.
1/2 an hour of dance burn about 300 calories.
I hope to see some kind of results from it.
I had a friend who used DDR everyday and loss a load of weight.
I purchased it the other day and it does make you sweat.
1/2 an hour of dance burn about 300 calories.
I hope to see some kind of results from it.
0
Replies
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My husband did it for a month... He dropped a pants size! He's not super health crazy though and stopped after a month... He never gained back that pants size though!0
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