We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Video Game Weight Loss
CVAB
Posts: 56 Member
Has anyone here ever use DDR as there form of exercise?
I had a friend who used DDR everyday and loss a load of weight.
I purchased it the other day and it does make you sweat.
1/2 an hour of dance burn about 300 calories.
I hope to see some kind of results from it.
I had a friend who used DDR everyday and loss a load of weight.
I purchased it the other day and it does make you sweat.
1/2 an hour of dance burn about 300 calories.
I hope to see some kind of results from it.
0
Replies
-
My husband did it for a month... He dropped a pants size! He's not super health crazy though and stopped after a month... He never gained back that pants size though!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions