It's going to be a hard day ahead...

CVAB

In just a few hours my main squeeze and I will be going out to eat for our Valentines Day meal. No where fancy, but it's his choice where we are going. He didn't want a gift this year he just wanted to pick the place.

I know I am going to be going WAY over my calories today because he even wants to make me supper later tonight when we spend the evening together at home.

I'm writing it off as a cheat day. However even on cheat days I don't like to go over too much.

Plus I get bloated the next day even if I over eat just a little bit.

Anyone got tips for not feeling too bloated afterwards. lol