-
Garmin Loneliness!
I have had a Garmin for about a month and could use some Garmin friends. Anyone interested?
-
Completely new to LCHF Keto
I read the website that was posted in the introduction and I am excited to start. I know I will miss my starches but I think this is best for me. I could really use some friends on MFP that are also low carb dieting. Please consider adding me! Also, what do you set your macros at? Thanks for any advice! Jackie
-
GARMIN HRM "Walking, slow pace" Whhhhhhyyyyyy!!
Hey there! So I got a Garmin Vivofit in March and loved it so much I went ahead and purchased the Garmin HRM. I thought MFP was over estimating burned calories and wanted a more accurate number. I was just wondering if anyone else noted that the HRM puts the exercise in as "Walking, slow pace 2.5mph"? I don't know why this…
-
Lifting Knowledge Please
OK, so I have been eating healthy and exercising for 101 days (gotta love that day counter on MFP). I try to stay within my macros and eat as healthy as possible. Understand, this is coming from a chocoholic, so this is a big accomplishment for me. After spending some time on the forums, I started trying to eat more…
-
Where do I go from here?
So, I am just looking for advice. I have no idea if I am doing things right or not, so I am relying on my MFP people to steer me in the right direction. Please... don't judge, because if I am doing something wrong, I have no idea that I am. So here goes: I have been eating between 1100-1300 calories a day and exercising…
-
The wagon stopped and let me back on!
So, I decided this morning that I need to get the extra weight off. After having my new baby girl and gaining a good 60lbs, I was astounded that my body did not bounce back the way it did when I had my son in my early 20's. SHOCKING! You would think after having my 9lb daughter, I would be at least 9lbs slimmer than the…
-
re-evaluting my goals
Hello! I joined MFP in September last year and lost 50lbs! Yeah! Anywho, over the last 6 weeks I have been screwing up and eating whatever I want and I stopped exercising all together. I feel horrible. I feel uncomfortable and miserable. While I was gone and off the wagon a lot of my friends on here deleted me, which I…
-
Looking for more Friends
Hi! I am not new to this site, but I would love to meet more friends. I have recently hit a plateau and have been feeling very unmotivated. I keep spending my weekends ruining all my weekly progress. I would love to get some more friends that will kick me in the butt when I am being stupid. I also try to give as much…
-
46 lbs down with pics!
First of all this is my first time putting pics on a forum so if they don't show up please tell me how to fix them! :flowerforyou: I am half way to my goal and I feel great! I am a little nervous about posting these pics. I remember seeing them for the first time and realizing how bad I had let myself go. These are at my…
-
Best Advice ever!
I was just wondering what the best advice (most motivational, informative, etc) you have ever gotten that sticks with you through your weight loss journey. It would be awesome to see what motivates everyone to stick with it! Mine- Begining each day as if it's a new day. Don't psych yourself out because of one bad day, your…
-
Health Question
I have been dieting and exercising for about 3 months now. I noticed I seem to break blood vessels pretty easily now. I barely scratch an area of skin and now I have all these red blots where it looks like blood under the skin. I also noticed that my fingernails are breaking like crazy and seem really brittle and dry.…
-
How to Start Running
I know this might sound silly to others but my goal has always been to be able to get up in the morning and go for a 30 or 45 minute run. I haven't been able to run since high school and I just stopped trying. Might sound like a dumb quesdtion but what is the best way to work up to running, how long do you think it will…
-
Why is the scale going down, but my jean size isn't?
I have been dieting for about a month now. I have lost 13lbs which I think is great. I have never been sucessful at a diet or stuck with one for very long so I think the support I get from MFP is a godsend! I love the fact that the scale is going down but I don't feel any difference in my body. I mean it sounds silly but I…
-
gARLIC sHRIMP pASTA only 130 cALS
MUST HAVE LOW CAL RECIPE!!!! Garlic Shrimp and Pasta (Low fat recipe) 30 Reviews Prep Time: 10 mins Total Time: 30 mins Servings: 4 Ingredients 2 tablespoons cornstarch 1 (14 1/2 ounce) cans Swanson chicken broth, I use bullion cubes instead 2 cloves garlic, minced 3 tablespoons chopped fresh parsley 2 tablespoons lemon…
-
New and need help
Hello! I am new to My fitness! I was just wondering if anyone had some dinner ideas they really liked and would like to share with me. I am not much of a fish eater and I have been cooking chicken breasts every night since I started almost. My husband is sick of it and really pushing for some "real meat" LOL. I have been…
