gARLIC sHRIMP pASTA only 130 cALS

Jackie9950

MUST HAVE LOW CAL RECIPE!!!!

Garlic Shrimp and Pasta (Low fat recipe)
30 Reviews Prep Time: 10 mins Total Time: 30 mins Servings: 4
Ingredients
2 tablespoons cornstarch
1 (14 1/2 ounce) cans Swanson chicken broth, I use bullion cubes instead
2 cloves garlic, minced
3 tablespoons chopped fresh parsley
2 tablespoons lemon juice
1/8 teaspoon ground red pepper
1 lb medium shrimp, shelled and deveined
4 cups hot cooked thin spaghetti, cooked without salt ( about 8 oz. dry)

Directions
In a medium saucepan, mix cornstarch, broth, garlic, parsley, lemon juice and pepper. (Works better if you saute the garlic first)
Over medium-high heat, cook until mixture boils and thickens.
Stir constantly.
Add shrimp.
Cook for 5 minutes or until shrimp turns pink.
Stir often.
Toss with spaghetti.


Nutrition Facts
Serving Size: 1 (232 g)

Servings Per Recipe: 4

Calories 132.9 Calories from Fat 20 15%
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Cholesterol 144.2mg 48%
Sugars 0.6 g Sodium 1283.9mg 53%
Total Carbohydrate 6.6g 2%
Dietary Fiber 0.2g 0%
Sugars 0.6 g 2%
Protein 20.2g 40%
:flowerforyou:

UpEarly

Is the 132 calories just for the garlic-shrimp topping? I think a cup of cooked spaghetti has 200 calories in it without any toppings. It sounds DELICIOUS!

Thirstygirl

bumpbumpbump!!!

sueozzy

Bump