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Applesauce Oatmeal Muffins (109cal each)
Made these today with my kids and they loved them. We mixed in little bits of fresh respberries. Number of Servings: 12 Ingredients 1 cup old fashion rolled oats (not instant) 1 cup non-fat milk 1 cup whole wheat flour 1/2 cup brown sugar 1/2 cup unsweetened applesauce 2 egg whites 1 tsp. baking powder 1/2 tsp. baking soda…
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working out more then once a day.....????
Ok so I have an odd question…... I am someone who becomes completely drenched in sweat when I workout. I would like to work out more then once a day, but showering multi times is time consuming and dries out my hair and skin. What do you all do????
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Need recommendations for beginner Yoga DVD…….
I would really like to start Yoga! I checked out, The Firm Power Yoga, from the library. I tried it this afternoon and it was way more then I could do at this point. I was hoping I could get some recommendations of basic Yoga DVD’s I could order off Amazon. Thank you!!!
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crockpot question....
Does anyone know or have you tried....... I have a crockpot recipe that calls for sour cream. We have been using plain chobani in place of sourcream. Has anyone used chobani in the crockpot? Does it hold up? thanks!
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What do you give up for Lent?
I was just wondering if any of you did anything to prepare for Easter. Last year I gave up coffee drinks and chocolate during lent….that is when I lost 10lbs. I was able to keep it off for a couple months then went back to eating 3-4000cal a day. Yikes!!! Needless to say I gained it all back. I am hoping this year will be…
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Please Help!!!! Question for runners.......
I am hoping someone can give me some insight or advise….. I ran 3.3 Miles today for the first time. I am running a 5K in 3 weeks and wanted to see how far I could get. I am not a runner, but ride my recumbent bike and use my new jogging trampoline almost daily. I finished my run about 4 hours ago and I am now in crazy…
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Jogging trampoline???
I was just wondering if anyone knew anything about jogging trampolines????? I would be happy about any info you have to share! Thanks! =)
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chicken wonton tacos....
So I went to Apple bee's yesterday for lunch and had chicken wonton tacos...I fell in love. Found this online yesterday and tried it this eve. We thought it was really good. My 6 year old even liked it. Ran the calories myself and they were slightly higher....about 225cal per serving. 'Tons of Yum! This new starter is…
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30 day shred calories burned???
Just finished J.M. 30 day shred for the 1st time (Level 1 workout). How do I put it into the fitness tracker? Do I have to breakdown how long was spent on the different exercises? Thanks!!!
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my Sam's Club outing today =)
I went to Sam’s club today with my dad. This was the first time I’d been there in about 2 years. We let our membership expire. I would go there for one thing and end up spending $100 on a bunch of stuff we didn’t need. Today was very different. I actually went in and was able to walk by most of the samples and didn’t buy…
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need recipe for homemade french fries.....
Does anyone have a good recipe for homemade baked or broiled French fries? Trying to be healthier........Thanks!!!
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Thanksgiving day
Can I tell you all, I am the most uncomfortable I have ever been!!! I have been on MFP for a little over 1 month. The last couple weeks I have buckled down and tried to keep my calories down and exercise. I feel like I have done pretty well…… So we went to my moms after I got off work today and I ate like I used to turkey,…
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30 day shred.... advise
I bought the J.M. 30 day shred. I plan on starting it tomorrow….. Any advise before I begin? I have been riding my stationary bike…. For those of you that have done this, does the DVD take the place of your other workout or did you do it in addition? Thanks!!!!
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Ideas for George Foreman Grill......
Wondering if any of you, have any good recipes for the George Foreman indoor grill? Could you please include temperature and cook time. I pulled it out tonight and made a marinated boneless skinless chicken breast for a salad. It was delish. Thanks!!!!
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Ideas for George Foreman Grill......
Wondering if any of you, have any good recipes for the George Foreman indoor grill? Could you please include temperature and cook time. I pulled it out tonight and made a marinated boneless skinless chicken breast for a salad. It was delish. Thanks!!!!
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working out more then once a day.....????
Ok so I have an odd question…... I am someone who becomes completely drenched in sweat when I workout. I would like to work out more then once a day, but showering multi times is time consuming and dries out my hair and skin. What do you all do????
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I dont want to drink my calories!!!
My weakness is high calorie coffee drinks!!! I am down to about 12oz of coffee a day, but they are usually 2/3 coffee- 1/3 cream. I really enjoy the peppermint mocha creamer. These are calories I don’t need!! I have tried the fat free creams and they are horrible to me. I do not like coffee black. My husband jokes that I…
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new to my fitness pal
I need some motivation and a kick in the pants!!! I am very uncomfortable in my body. At present I weigh the most I have ever weighed not pregnant. I tried to lose wt this last spring and lost 12lb on my own, but have since gained it back plus some. I goal isn’t to be tiny, but to be healthy and comfortable in my own skin.…
