Thanksgiving day

november03

Can I tell you all, I am the most uncomfortable I have ever been!!! I have been on MFP for a little over 1 month. The last couple weeks I have buckled down and tried to keep my calories down and exercise. I feel like I have done pretty well……

So we went to my moms after I got off work today and I ate like I used to turkey, stuffing, mashed potatoes and gravy, rolls, Jell-O salad, pumpkin and apple pie!!!!! My thought going into this was its one day….. YUCK!!!! I feel so full and uncomfortable!!!! I have never had a full uncomfortable feeling ever in my life. I used to be able to eat and never get full.

So for me today was a small success and a wake up call….because I know I never want to feel this way again. I have finally felt uncomfortably full and I hate it. I have felt so great the last couple weeks!!! Even though the food today was fantastic it wasn’t worth it!!!!!

I am so thankful for MFP!!!! Happy Thanksgiving!!!!!!

sc1572

Boy, do I feel you! I had turkey, stuffing, green beans, fruit, water...and I did great on that! But then, the apple pie...ugh. I feel SOOOO disgusting! Having leftovers tomorrow, but measuring it all out! Can't WAIT to get back to my routine and my gym this weekend!!!

Hayesgang

Congrads, Great Job for noticing!! Self-awareness is a wonderful thing.

Happy Thanksgiving xoxxxo

kathleennf

Hey- that's great!! This is my second Thanksgiving on MFP. Last year I tried to be really "good" and was disappointed. This year I ate less and it was much easier!! It's become the new normal...

Blahrina

i feel the same way! i said to myself that i could eat whatever i wanted since i was at work today (i work in a residential facility) and i wasn't with friends and family that it would make me feel better, but there i was using food to alter my mood! and of course it didn't work because i felt physically uncomfortable! looking forward to tomorrow and eating "normal" and going to the gym!

Kris10can

I have noticed a change too.....still disappointed that I went over. I had so much self control earlier in the day....and then, I unleashed the dragons!!! Tomorrow will be a fix-it day for me!