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A bad six days
Hi everyone, I just had to come on here and explain my last six days because maybe it will make me feel more accountable, but the past six days I have just blown it and I need some motivation to get back at it today with my eating right and excersize. Why is it always so hard to get back on the saddle? Since last tuesday,…
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The Truth in Food
Hi all! I wanted to bring up a subject that drives me crazy because I do not know what to do about it. The thing is this---> that when you go to a restaurant that is not a chain, therefore does not have the nutrition posted, how the heck are you supposed to know the calorie content of what your ordering? I am talking about…
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McDonalds Southwest Salad w/ grilled chix with Southwest Dre
Has anyone had this salad? It looks very delicious and has about 320 calories...another 100 for the dressing........What does everyone think of it?
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Hot Tea
Hello Everyone! I am just curious....I drink ALOT of Hot Tea at work while at the office....Green Tea, Black Tea, Earl Grey Etc. Should I count this as water consumed down in the water chart? I didn't know if I should because it has caffeine and is flavored...does anyone still add it to the water chart or do you just use…
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Egg Yolks
Goodmorning fellow MFP'ers! Quick Question: I sometimes like to use just the egg white portion of the egg and not use the yolk because it has less calories and still good protien. I use a lot more eggs this way, but they are still pretty cheap to buy but I still hate throwing out the yolk. My question is: does anyone have…
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Public Food Diary!
Hello Everyone!! I am just curious whose food diary is set to public. I really like seeing what others are eating as I get bored sooo easily and I like to add some new things. Anyone want to share!? Thanks and have a good day!!!
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Attitude Quote
Hi Everyone- I saw this quote on someone's profile and I really like it. So I just wanted to share! Have a good day!!!! :) "The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances,…
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Hot Dog at the Ball Park
Hi everyone, I was just wondering how I should estimate a meal at the ball park. Tonight, I am going to a baseball game! I am really excited! :) But, were having dinner there....well at least I assume since we're going to be there from 5- 10 and I cannot eat before we go. I have tried to find the closest thing to a hot dog…
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Egg Beaters?
Hello eveyone. Just a question for anyone who has tried egg beaters? Are these good? How do you cook them? I got these little cups of them, so not the pint size I also saw at the store. They are like little serving cups of the egg beaters. I want to try them for dinner tonight with an english muffins and cheese. Does…
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From Couch to 5K
Hello everyone! I know this subject may have already been talked about, but I am not sure how to search old threads. I apprecaite any input!! I have heard good things about the "Couch to 5K" runnning program but I am unsure where to go to find out what it is...how to do it....etc. I found some info on one website but it…
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Scale Help!
Does Anyone know which number is right... If I weigh myself in the morning on the day I weigh in....this number is great but it goes up during the day. If I weigh myself at night it is alot more. Which number is right?????? I feel like the morning one in wrong because I have been sleeping and havent eaten in awhile. THANKS…
