-
Just when you think you're doing wrong....
.....it turns out, you just may be doing it right! I started MFP last year in November. I by no means started and was immediately on the wagon and full steam ahead. I would track, I would eat crap, I would work out, I would drink, then I'd lose a pound, then I'd lose 3 pounds, then I'd be so excited about my 4 pounds that…
-
NSV for me!!!! Woot woot!!!!
I met up with a friend for dinner the other night that I hadn't seen in about 4 weeks, and the first thing he asked was if I was losing weight!!! Along with folks at work commenting on it! ....and now today.....I noticed! I went in a belt notch!!!! Hells yes! That is all...carry on with your day. :happy:
-
Dear Runners....advice???
I'm wondering how to work on my speed. I can run for a while, but I'm not a very fast runner. Any advice on how to get my speed up? Thanks!
-
You use that muscle for what???
So I've been doing my 30 day shred video the past couple of mornings and I'm sore. That's great that I'm sore, means I'm doing something right! Anyhow, I was putting a binder together at work and had to use the hole puncher to put holes in all of my papers (obviously, what else would I be using a hole puncher for?). I…
-
Eat your eggs!
Just saw this article and thought it was a good one to share. Yummmmm, eggs! http://www.runnersworld.com/article/0,7120,s6-242-300--14245-0,00.html?cm_mmc=NL-Nutrition-_-854928-_-03222012-_-Incredible-Eggs
-
Calorie Counting Help
Sometimes I'm looking for something that isn't already in the MFP database. I found this chart and wanted to share. I would have to research it a little more, but from some of the items I know off the top of my head it looks pretty close and could help with counting! It's pretty generic and doesn't list brands, but…
-
Jillian DVD's....What's a girl to do???
To all the folks that hang out with Jillian...she's my BFF that I love to hate! Anyhow, I've been using the 30 Day Shred....love! I have an amazon gift card and wanted to get another Jillian DVD, but there are so many. To make it even worse, they all have GREAT reviews! I see so many posts on here about the 30 Day Shred,…
-
GPS/HRM Watch???? Help!
I just asked my mom if she would get me one for Christmas, and she said yes and to tell her which one. I've been looking on amazon and reading lots of reviews, but I just don't know. Any suggestions on HRM with GPS???? Since I run outside a lot I would really like the GPS in addition to HRM. Thanks everyone!!!
-
Today = EPIC FAIL!!!!!
So I'm gonna call myself out for what a complete loser I am today (and not loser as in losing weight)! I have been doing SOOO good ever since I first logged on here 2 weeks ago. Then today came. I am not going to the gym today because I already have some after work plans and I know that I'm gonna go hard in the gym on…
-
30 Day Shred???
I keep seeing people write about the 30 day shred, but I'm not sure what it is. I see a lot of people like it and other are sick of it. I'm so curious about it!
-
New here and need support!
Hello! My name is Carly and I'm 29. My weight has always been a constant yo-yo. I will sometimes get down to 150 and then without knowing it I'll be up to 165. I know I should be around 135/140. I hope this will help me. I can normally drop 5ish pounds really easily and then I get too confident and gain it back due to…
