-
Early Period caused by exercise? ? for the ladies
I got my period 5 days early!!! WTH? :grumble: I guess it's from jogging 3 miles a day. I recently started running daily. 5 weeks now. Has anyone else had this happen? It's normally very predictable at every 28 days. Thanks for any feedback. :flowerforyou:
-
Tummy tuck and boob job have helped
my physical appearance. Just had it Monday the 17th. Hope it sticks. We'll see if it helps in shopping for clothes.
-
B & A pics Almost goal weight Breast lift as reward
I promised myself a breast lift and a tummy tuck when I reached goal. Well, I know I am 2 lbs. away at 137. But hubby and I decided to do it now while he can take off work. So, Monday the 16th, I got my breast lift. Tummy tuck will happen in 2 months. Anyway, We had photos taken on Friday. I hope the dress still fits after…
-
Trying to psych myself up to break a plateau! Pic Heavy!
I'm 5'5" started my journey Sept. 2011. I'm stuck at 137 for 5 months or so now.
-
Pics Halloween 2011 to Halloween 2012 43 lb. difference
From a plus size Robin Girl Wonder costume to a small Robin da 'Hood costume! And, yes, hubby lost about 25 lbs. also. :happy:
-
B & A pics Oct. 2010 to Sept. 2012
225 lbs. to 137 lbs.
-
Weekly Convo/Check in Oct. 14
Just wanted to say that I'm back at my pre surgery weight of 137. Doc gave clearance for elliptical work and to start walking and working up to jogging as I feel ready. Just no ab work allowed yet. I am still 2 lbs. from my original goal. Hoping to get it by Halloween. My ultimate goal would be to see the 120's again by…
-
Had tummy tuck and implants
I lost 88 lbs. in the last year. As my reward to myself, full tummy tuck and implants.Any advice on getting through the pain and scar care or whatever worked for you?
-
Had my tummy tuck
Any advice on getting through the pain and scar care or whatever worked for you?
-
Breast lifts?
I just had a breast lift last Monday. Has anyone else gone through this? Would love to share experiences.
-
August 2011 to August 2012
We went on vacation last year to Gulf Shores, Alabama. I weighed 212 lbs. I had just started on this journey and had lost about 13 lbs. Well, exactly 1 year later, we went back to Gulf Shores. So, I did before and after pics! I weigh 137 lbs. 75 lbs. difference. It seemed like a different vacation. I could do more, enjoy…
-
Plateau
I have stalled out completely. I have been 137 to 140 for the last 5 weeks. It seems like I get to 137 on Sunday and then gain and chase that 137 all week long. lol. I have worked my way back up to running 3 miles a day after breast lift surgery 6 weeks ago. I continue to do abdominal and arm work. I can't do 30 day shred…
-
My Ultimate Before & After Pics 88 lbs.!
July 2011 I weighed 225 lbs. at my husband's work party. They take a portrait every year of all the couples. When I saw this pic I was mortified. I had put on 80 lbs. in 8 yrs. I had suffered 3 miscarriages, went through a deep depression, took hormone therapy for pregnancies, had 2 healthy boys, gall bladder surgery and…
-
Before and After 2 Rounds of 30 Day Shred! Pics
167 before 1st round. Jan 1 to Jan 31. I lost 9 lbs and 13 inches. 142 before 2nd round. May 1 to May 31. 138 now! I've lost 24 inches total since the end of Dec. 3 more lbs. to goal of 135! I just started JM's Killer Buns and Thighs.
-
Comfort eating and Fighting off old feelings
It's going to be a tough couple of days. It's TOM and my husband's grandmother passed away Sunday. Before, I would have comforted myself and my family with food. And there's no shortage of food from thoughtful friends of the family. I have found that I can comfort my hubby and his family just as well with hugs and pics &…
-
Exercise after a breast lift? Anybody?
I'm wanting to do another round of the shred after I heal from surgery. Has anyone else had a breast lift and resumed higher impact workouts? How long did you have to wait? I will talk to my doc when I go Wed. for my 1 week post op. I know I have to wait 6 weeks or so to jog. But, I crave Jillian's workouts so much!!!…
-
I wanted to share this with all of you. B & A pics
http://www.myfitnesspal.com/topics/show/671282-b-a-pics-almost-goal-weight-breast-lift-as-reward
-
Pics in Before clothes with After Body! LOL
Here's my before and during... 212 in August pic 165 in December pic Here's me in my before clothes now! at 146 & here's with a sports bra with old shorts. I fit in one leg of the old shorts!
-
Before & After Pics 9 months of Progress
I was going through my son's pictures throughout the school year. I found one from his 1st Day of 1st Grade, so I had to compare with the one we took at his End of the Year Party on the Last Day. I was 212 lbs. in the 1st pic. I am 138 in the 2nd pic. That's 74 lbs. in 9 months. I wouldn't have believed it possible if you…
-
Before & After Pics 2 Cycles of 30 Day Shred!
I did a complete cycle of 30 Day Shred Jan. 1 to 30. I just finished a second round May 1 to 31. I lost 9 lbs. and13 inches total the first time. This time 4 lbs. and 11.5 inches total! 24.5 inches GONE!!! I am only 3 or 4 lbs. from my goal weight. In Dec. I weighed 167. 158 by Jan. 31. May 5, I was 142. I am now 138. That…
-
jump ropes? Level 2
Does anyone else hate the jump rope move? Especially double jump ropes! I can do it just fine, but it makes me feel like I'm going to pee. lol. I love everything else about Level 2. The oblique twists and skaters are my favorite cardio moves. And I love plank jacks! Today was Level 2 Day 3.
-
Day 3 of the Shred & Sore throat?
So, I am on Day 3 today. I have a sore throat today. I think I can make it through the Shred, since it's only level 1. I've had no probs with the first 2 days. I am a little sore in my legs and arms. I just don't want to skip a day because I'm scared that I will slack up and stop all together. I do go jogging 3 miles every…
-
New Bathing Suit! And I wore it in Public! Pic!
I had a cute tank top suit that I was going to wear to Moody Gardens Palm Beach in Galveston today. But, my hubby convinced me that I could wear the new 2 piece I bought. I had to compare pics. The old pic is me at my heaviest, around 220-225 in June 2010. I started losing April 2011. I'm now 142.
-
Back in Clothes from 10 and 12 Yrs. ago! Pics
Broke my personal record for my 5k! 31 min. 30 sec.! I was feeling so good about it that I tried on all the clothes in my "want to fit back in them someday" box. That box is EMPTY now! They all fit and some are even too big!!! Size 5's and 7's! This is a great day! I will post some pics later. YAY! Me at my biggest Easter…
-
Progress chart and Pics
Dark blue is projected loss to reach goal by Summer. Light blue is actual loss. 212 to 143 From Sept. 12 to April 22. April 2012
-
Plateau-Close to goal Question?
I have seriously hit a plateau. I have been stuck at 145 since April 8th. 2 weeks tomorrow. I've done this twice before. I was at 169 for a little over 2 weeks. & 155 for 2 weeks. I don't know what's going on. My calorie intake is good. I've actually started jogging every day. And I've added an upper arm routine with 5 lb.…
-
Plateau-Close to goal Question?
I have seriously hit a plateau. I have been stuck at 145 since April 8th. 2 weeks tomorrow. I've done this twice before. I was at 169 for a little over 2 weeks. & 155 for 2 weeks. I don't know what's going on. My calorie intake is good. I've actually started jogging every day. And I've added an upper arm routine with 5 lb.…
-
45.5 inches and 80 lbs. lost with Pics
Before and during Start weight April 225 Dec. somewhere in 160's October 2011 around 180 April 2012 145 lbs. Down 80 lbs. and 45.5 inches lost Just 10 more lbs. to goal and some toning...
-
Easter to Easter! 1 yr Before and After Pics! I'm almost to
80 lbs. Gone Forever! Easter 2011-225lbs. Easter 2012-145 lbs.
-
Jogging NSV!
Big NSV! I jogged the entire 5k today! 33 min. 40 sec. First time I've ever been able to jog the whole thing without walking part of it. Now to get my time under 30 min. :tongue:
