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High carb Low protein diet
Is there anyone else on a high carb low protein diet/lifestyle out there? I average about 70%carb 20%fat and 10%protein. I know there are several people out there that are opposite...but I was wondering if anyone else does well on this too here on mfp.
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Ovarian cancer
I was wondering if there were any individuals out there who would be willing to share their story of how they found out they had ovarian cancer. What symptoms brought you to investigate your health?
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What do you eat for...the meal..the time...or your body?
What makes you guys eat? Is it the time of day that you just go ahead and make lunch because you have work to do shortly after? Is it that you are actually physically hungry? Is it to meet calories?
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What is your future dream?!?!
What is your future dream...your someday I will make this happen? For me personally I would love to have my own shirt printing company that also helps to support the troops through donations. I have a friend that would eventually like to own a food truck. What is your someday, maybe dream?
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3 Ingredient Healthy Cookies!
3 Ingredient Cookies - Simple, Delicious, & Healthy! For my first official blog post I have a family favorite recipe to share. Alright, so oatmeal might not sound too exciting at first. But, if you are searching for a healthy & kid friendly treat to add to your routine this is a MUST try for you. I was looking for a way to…
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Water bottled or refillable bottle?
Do you feel as though you drink more water if you are drinking bottled water or refillable bottles? I have recently switched to refillable bottles and got a 5 gallon water dispenser, and I feel like I am drinking a lot more...which is great. But I am curious what others do to help you stay on top of you water consumption.…
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New Blog - Add me!
Hi everyone! I am new to blogging, and decided to try the MFP blog. I just uploaded one recipe, but so many more to come. I focus on healthy family friendly recipes. http://www.myfitnesspal.com/blog/_AshLynn Thanks! I also appreciate any tips and tricks for creating a blog as I am interested in starting to break into this…
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Back on MFP after having my second child :-)
Hey everyone. I recently had my second son (12 days ago) and I am looking to get back on track with my fitness pal. Looking to make friends with others in the same boat too! Trying to start the paleo diet to see how well that goes for me to start off my weight loss journey! :-)
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Back to MFP..again :-/
Hi, my name is Ashlynn! I am getting back on my MFP logging..again. a constant on and off battle as I'm sure you all are familiar with. I am 24 years old, single mother, full time student, & Paleo nut :) feel free to add me if you have any of these in common. I'm looking for a good support base for MFP to help keep my…
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How has your weight journey effected your relationship?
Anyone see a change in their relationship from diet and exercise? Some times my calorie counting gets in the way of having and enjoying meals out with my husband...does anyone else have a similar situation?
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Manchester CT
Hi everyone! Looking to see who is in the Manchester area...I live in Somers, but go to school in Manchester & go to a gym in Enfield. So if you are around any of these & are interested in setting up a group let's figure it out!! Especially with spring/summer coming up there are a lot of hiking and outdoor activities that…
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Does being a military wife make you over weight?
Before you all judge like I am being a mean person about this hear me out.... Around here, where I am stationed, there are many overweight women that are Army wives. Actually, the majority are. There is also a small group of small little girls who have nothing better to do than pick on them & try and steal the attention…
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Calories vs. Nutrients...
Does it matter what you are eating as long as your calories are under or at your limit you've set? In my opinion I think that as long as you are eating your set amount of calories you will succed in the weight loss wether it is all carbs or sugar or fats....any thoughts on this?
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How fast is too fast for weight loss?
Any ideas on this topic? I've heard a healthy weight loss is 1-2 lbs per week. But does anyone know how much is too much for a weight loss in a week?
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Any girl gamers out there? Xbox360? COD?
Just a thought. Trying to see if there are any girls out there. The typical for me is COD...anyone else?
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Hypothyroidism...
Anyone have hypothyroidism? How has it effected your diet and weight loss? My doctor says that with this it is estimated that naturally a person with hypothyroidism should gain about a pound per year just simply because of the diesease....thought? comments? stories??
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Is Calories burned during sex?
Just a funny thought. I don't have sex enough to even worry about tracking them :( ...fml, lol....but just thought...any ideas? haha
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Diet Life Savers!
What is a food that you eat nearly everyday that you know without it you would not succed on your diet?? For me its Progresso Low Sodium Tomato Parmesan Soup. 1 cup = 80 calories. I try to eat one cup for lunch and another for dinner....very low in calories, and soooooo delicious!
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Diet Downers
Does anyone else have this issue? The diet downers? Basically what I mean by this would be people who are typically bigger than you put you down for being on a diet.....I'm not sure if it is that they don't understand why you are doing it...or if they are jealous...or whatever!? Not too sure about the reasoning. However, I…
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Dietingis easier than working out...
I'm not sure if this has been because I am lazy or if it is just because I have convinced myself of this....but I feel like dieting is way easier than working out. If I want to lose more weight cut more calories. I have never been a big fan of working out, and not a fan of the "burn." I wish I was though...but I have bad…
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do you eat the same food almost everyday?
I've gotten into this routine that i mostly eat the same things each day because they are low calorie and easy. I don't know if this is such a great thing...but it happens. I was wondering if there were other people like this. Basically i live off of 100 calorie popcorn bags, clementines, and diet soda...i eat dinner…
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whats your goal weight & howd you pick it?
For me I'd love to be around 110 lbs. I've been there before and felt best, which is why its my goal.
