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Thursday
Good Morning! About half way through to the next weigh in! How's everyone doing? I did my mid-week weigh in and I am at the same weight...I really want to get out of the 190's this weigh in so I think I need to really get motivated and do my very best the next four days! I am going to be out of the 190's! That is my goal…
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Favorite workout song
I'm trying to find songs to add to my ipod that have a fast beat and make me really want to step up my workout...what is your favorite or favorites? Anyone teach a spin class and have an awesome song line up? I can hear the music coming from spin class at the gym and I'm thinking wow that is an awesome fast beat..I want…
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To all HR Managers out there
If you interview someone and they made some mistakes over the past couple years because they were dealing w/ the loss of a loved one...but they went back to school and they have new motivation and they really want to work.... Please...give them a chance...please? This post probably won't help me, but it might help someone…
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Job interview today :o(
Don't get me wrong...I'm glad I have an interview...but I suck at job interviews...I've had three so far and they didn't hire me. Any advice? I get extremely nervous and tend to ramble...I think that is what blows the whole deal.:frown: Help!:sad:
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Question for runners
half-marathoners...do you do strength training at all? What and how much do you do? Also...wondering what training schedule you follow? If you have any knee issues what do you do to avoid them? Thanks!!:heart:
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Can you do this program without a gym?
A friend asked me this question and I'm only on stage one so I thought I'd ask it here hoping to get replies from others who have been doing the program for a while. Thank you!
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Project: Weight loss/healthy body poster
I'm making a motivational poster and I was hoping to get ideas/advice from fellow MFP people...I need *weight loss tips and tricks *links to inspiring photos *any incredible weight loss stories *motivational quotes also looking for some great song ideas that have a fast beat and make you want to work out harder.…
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Anyone get a tattoo as a weight loss reward?
I don't have any tattoos yet...but I want to get one when I meet my goal weight! If you did get one as a reward I'm looking for ideas..could you share? Even if you didn't get it for reward I'd like to see!! Thanks!:heart:
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Strength training
I'm looking for a good strength training video that uses weights or bands and has good results. I want to increase muscle and I'm intimidated lifting weights at the gym because I don't know what I'm doing.:blushing: Any advice or dvd suggestions?
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Who's training for BL half marathon in Racine, WI 9/22?
Would love to have more friends also training for this half marathon or any other half or full marathon! If you are add me!!:heart:
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What's for dinner?
Post here what you are planning to have for dinner and any great snack ideas! I'm having my version of a "healthy taco salad" w/ lean beef..1/2 cup, lettuce..lots, salsa, 2 TBSP, lite sour cream and 18 whole wheat Tostito chips... today and I think the best snack (I have one every day) are Zone bars! Yum..peanut butter…
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Measurements...Please do this!!!
I encourage everyone to measure themselves today...go under biggest loser check in and measure each body part according to their directions and along with putting the results there post them here as well. We will measure ourselves every two weeks..I guarantee if you do the bonus challenge and the regular challenge you will…
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Help....Ideas for challenges.....
:tongue: I thought someone gave me the challenge for Thursday and now I can't remember...could everyone take a turn starting w/ tomorrow and go day by day with challenges...I want everyone to at least do one! Let's get a week or two worth of challenges out okay? Starting w/ Thursday......who wants it? what is it?????
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Biggest Loser Half Marathon
OMG...I'm so excited! Schic...thank you for telling me about the Biggest Loser half-marathon! I'm planning on doing it on 9/22 in Racine, WI!! If you want to find one near you...just google Biggest Loser half-marathon..it's going to be in a lot of areas! Yay!! So excited!!:love:
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Monday weigh-in & Biggest Loser finale!!
Good Morning! I weighed myself this morning and the scale read 195.4, no loss, no gain. I really need to do something different this week! I'm going to focus more on my food and do shorter workouts..I'm glad I didn't gain, but I'm kind of frustrated. I only have myself to blame though...I know I did awful with my eating.…
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Monday weigh in and measurements!!
I thought I'd post this topic tonight in case anyone wanted to get it done early...:heart:
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Keep adding protein powder to smoothies?
Is it worth the extra calories? Thanks!
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Monday, March 4th weigh-in!
angbieb Starting weight: 208.8 Today's weight: 196.6 Weekly weight loss percentage: 5.71% Team: Gold Board: 3
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Post your starting weights here
angbieb gold SW: 208.5 CW: ? GW: 135 Calories consumed yesterday: 2000 Exercise calories earned: 1050 Post whatever you'd like besides your weight....tell us how your workout for the day went! You people crack me up...I love to hear this stuff. Yesterday there was a post about the challenge...I think it was…
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Seven spots left for Biggest Loser Challenge!
Sign up at this link...http://www.skinnyo.com/challenges/view/512abcf8adddc serious, committed, people that want to lose with us! We have nine so far!
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Anyone up for doing a Biggest Loser Challenge?
Hi Everyone! I would really love to do a Biggest Loser Challenge to get me motivated! Anyone else up for it? Also, want to get a spreadsheet together for everyone that would like to do one...if anyone would want to volunteer for that I would be so greatful! I'm just getting back on here after being gone for I don't know…
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bodybugg, bodymedia, or fitbit
Trying to decide which one is best....how much do you pay monthly? What are the pros and cons? Any info. would be greatly appreciated!! :heart: angie
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Dealing with an abusive person...
I know MFP is for weight loss and questions about food, but I've found such great friendships here and I need advice....I have been struggling with depression since October, 2009; my mom committed suicide (not something I usually share, but to understand my situation I think that is a big piece of the puzzle). For about a…
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Fitbit seems kinda boring.....
What else does it do besides count steps and flights of stairs???:frown:
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Sore knee..hoping to get advice...
I wanted to start the program today...I've been having trouble with my knee and wondering if I should modify the exercises at all? I'm just worried about the squats and the step-ups. I've had trouble with my knee for about three weeks now, I hurt it while I was running. I'm going to the doctor on Wednesday. Any suggestions…
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"helloitsdan plan" where do I get it?
I am just a mess when it comes to tdee, bmr, etc. I don't have a clue when it comes to figuring out that stuff! But I just read a post about someone doing the "helloitsdan plan" and I want to do it! Could someone tell me where to find it? Thanks! :heart:
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First workout...need advice
I see that it only has two and three reps for each exercise, is it okay to change it and do four?
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Daily comments and discussion...
Hi Everyone! I'm really excited about this group and I think everyone will see some great results! I thought I would post this thread so we could talk on a daily basis (if you'd like), about the dvd, or anything you'd like to talk about! Ang:heart:
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Late night binges :o(
I have been going to the gym for over a year now and I work my *kitten* off working out six days a week; but I've only lost 25 lbs.! Thats not a lot for a years worth of working out.:sad: I eat right all day, I make sure to eat something every 3-4 hours, but when 9:00 roles around I lose all will power! The next morning I…
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One excellent health food.....
If you could suggest the best health food you've found since you've started, what would it be and why? I've heard a lot of people talk about flaxseed, not really sure what it does, and also omega 3 fish oil supplements (which I've learned they have great benefits), but what do you suggest? I mean we are all here to learn,…
