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ladies at 5'8 what is your ideal weight target?
im 25yrs old and 5'8 or 173cms and my target is 135lbs im almost there now at 137.5. i just need to tone!
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hip pain linked with weight loss?
ok so in the last 11months i have lost about 65lbs and lately i have noticed after any exercise even just walking my hips ache and click and after days i have done lots of exercise like a zumba class or lots of walking my hips really hurt. when i was pregnant i had really bad SPD which ment i could barely walk and had to…
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Toning stomach fast
Hi so iv got 2 weeks until an important night out. I'm very active but feeling less toned atm. Can I look more toned in afew weeks? What can I do for fast results on arms and belly my legs are fine Thanks
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wanting fitbit friends!
hi all iv been using my fitbit for a while now had a zip for a year and now got a one at xmas but still dont have many friends so would really love some! https://www.fitbit.com/user/264Z4P this is me add me please :) im in uk and pretty active on my fitbit love to stay as fit as possible
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whats the ideal weight for a woman 5'8?
im currently losing weight im 5'8 and currently 150lbs but this puts me at a uk size 8-10 i must hold my weight well because if i was to try to get down to 120lbs i would look way too slim :ohwell: so what should i aim for im really not sure? iv lost 45lbs so far in the last 7months ( after having last baby)
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hi!! want UK friends
im not new to this site iv actually been on almost 2yrs but i had a baby 6months ago and she was a very poorly baby so i have been MIA for a long time now and my friends obviously got bored of me and now my newsfeed is empty! would love some uk friends i am in sunny old sheffield! i have 4 kiddies 5,3,2 and 6months and i…
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women, any cycles messed up by weight loss??
since losing weight my cycles have changed from the normal 28day cycle with ovulation at day 14 to 33day cycles or longer! i even missed 2 periods when i got to my lowest body fat but now its higher im having really strange periods. last cycle was 33days this cycle im now on day 35 with no signs of AF! anyone else have…
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results from 30day squats and abs challenges
i started a 30 day challenge to try and get back into exercise as i had my 4th baby 10 weeks ago when i started the challenge and these are my results... i am now almost 13 weeks post partum and starting the 30 day shred today. i only lost 2lb while doing this challenge but i lost 1 dress size too
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lookin for UK friends! just had a baby so back on it!
hi all i have been using this site daily for a long time now but found most of my friends to be pregnant americans so now iv had my baby who is 6 weeks old now i want to get more uk based friends who have similar goals! im Laurie and 27 living in sheffield i have a husband and 4 kiddies aged 5, 3, 2 and 6 weeks old so have…
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fitbit flex or one?
which is better? getting one today not sure which to go for!
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fitbit,fuel band or HRM???
i am now 6 weeks post-partum and wanting to step up my fitness and get back into shape etc, my husband as told me he will get me one of the above to help me out but which is best? im also joining my local gym and iv started logging my foods again daily thanks
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what weight and size do i look, 6 weeks post-partum
ok so i had my baby almost 6 weeks ago and im now wanting to get back into shape. but i still see myself as a big saggy fatty! im wanting to know what the general public would see me as so i know what size to aim for thanks this is me today....
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losing mucus plug at 33 weeks after kettlebell workout
do you think this could be the reason? this is my 4th baby and iv almost noticed my cervix is lower. no blood just mucus but did do 2 kettle bell routines in past 2 days. also just started taking raspberry leaf and feeling alittle crampy this evening now
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wanting some pregnant friends!
hi i am Laurie my to 3 2 boys Finnley amost 5, Oscar almost 3 and Isla who is 18montha and im currently almost 14weeks with my 4th. im just wanting some more pregnant friends who are regular users! i use this site daily but since becoming pregnant i have noticed iv lost afew friends and my news feed is pretty quiet! i…
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weight gain at the start of third trimester?
ok so im just coming up to 27weeks which is start of third trimester and just wondered what everyone had gained at this point? im just breaking into double figures argh!!! i think im around the 10lb point now
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bump pics!
hi just wanted to see peoples bumps! im 20 weeks today and still not really got a bump, this is my 4th baby and i thought that since iv lost 65lbs since my last pregnancy i would show quicker but nope! this is me today .......
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inch gain in pregnancy
i cant seem to find any info about average inch gain in pregnancy. im just over 19 weeks and even tho my weight gain is just 3.5lbs i have gained 4inches on my hips and 4inches on my waist! to me this seems alot but i cant find any info. as anyone else kept track of inches? thanks
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how much weight have you/did you gain by 20weeks?
hi all so im 18weeks now almost half way there yay! with another little girl yay! already have 2 boys and 1 girl! and im just wondering what you gained by the half way point. iv not gained loads yet thankfully only about 3lbs but i know to expect baby growth spurt soon! i do still exercise daily i cycle and walk etc thanks…
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when did you start showing and how tall are you?
im 14+1 weeks with my 4th so i was expecting to show quite early! i never got big bumps with other babies but i was 65lbs heavier before my last pregnancy so thought this time id get a big bump!. i do still exercise daily usually exercise bike or a long walk. well this is me…
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wanting some pregnant friends!!
hi im just wanting some more pregnant friends who are regular users! im almost 14weeks pregnant with my 4th and use this site daily but since becoming pregnant i have noticed iv lost afew friends and my news feed is pretty quiet! i still do daily exercise and eat well etc so looking for more people i can add :) im from uk…
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anyone lose appetite in 1st trimester?
im only 5 weeks regnant but for last few days i havent wanted to eat at all and have had to force myself to have meals, iv gone off everything and even smelling food makes me feel full! i have been extra thirsty tho and drinking tons of water! did anyone else go through this?
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any pregnant ladies on here?
iv been using MFP for a year now and recently found out i was pregnant so wanting to carry on during pregnancy but looking for afew pregnant friends to join me! im 9 weeks pregnnat BTW with my 4th and hoping to have a low gain no more than 20lbs hopefully! so far iv gained 2lbs
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how much weight did you gain in 1st trimester?
im only 8+3 weeks but just wondering how much you all gained up to 12 weeks mark? i have so far gained around 2-3lbs going to try to not gain more than 4lbs by 12 weeks if i can keep up healthy eating and exercise
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when did you start gaining weight?
my period is only just late and clear blue test says i conceived 2-3 weeks ago making me around 4-5weeks along but iv not gained anything yet and iv infact lost 1lb in last week. iv even upped my cals but im still doing my usual exercise routine. so i just wondered when you all found out you was pregnant and if you…
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insanity during pregnancy?
ok so i have been doing insanity now for past 6-7weeks and i am almost finished with it! iv been loving it and was hoping to restart 2 weeks after i finish, the thing is i found out on friday that i am pregnant, im only like 4 weeks along so really early my period isnt actually due for another 4 days so i found out really…
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good measurements for ladies 5'8.5???
iv never been really good at working out whats a good size/shape to be! im 174cms ( 5'8.5) i weigh around 140lbs my measurements are bust - 33.8 waist- 25.5 hips- 34.8 thighs- 18.5 i cant go to a gym as i have 3 kids under 5 so time is limited and so i can never get professional advice. please anyone who knows alittle give…
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whose from Yorkshire????
iv been on here now since October last year and iv lost 60lbs in last year. iv only 5lbs to go till im back at my UGW and iv 8 weeks to do it as im getting married in 8 weeks. im from outskirts of Sheffield and looking for nearby friends. iv also got 3 young kiddos aged 1,2,4 and i work in a local childrens centre 3 days a…
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low cal burns on insanity....
i dont know if its my HRM of im become alot fitter! but im doing insanity at the moment and my burns are so low! today i did month 2 recovery and got 170cals burnt then did max interval circuit which is 59mins and i got 345cal burn. do these seem low? could it be my HRM as it is just a cheap one but does have chest strap.…
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easy protein bar recipe please :)
i have been doing strength and cardio every morning for around 60mins 6 days a week and decided i want to start having protien bars for breakfast as i usually have fruit. i dont want to buy them as they are expensive! so im looking to make my own but im not great in kitchen! i would love a low cal, high protein recipe…
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confused about protein powders (uk)
i really want to make some protein bars for breakfast after insanity, and iv found a great recipe that requires 4 scoops of vanilla or chocolate whey protein powder and it says that its 119cals per bar. yet iv been looking at getting some protein and per like 25g it is saying its 99cals i need like 140g for the recipe and…
