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pancakes
My kids LOVE choc chip pancakes but I want them to have something that is more nutritious and filling. Any ideas on ways to improve? Scratch recipes dont scare me, but at the moment I have just been using an offbrand pancake mix.
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healthy winter snacks
I just got the hang of quick yummy good for ya summer snacks and the weather changes ugh! Any good cold weather afternoon snacks??
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healthy thanksgiving
I am in need of some good Holiday recipes that won't kill me!! Any and All are welcome :)
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any good reading??
I am wanting to do a kitchen pantry makeover does anyone know of any books out there that can point me in the right direction to get the bad out and the good in?
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to be healthy
Ok so I have embarked on my wieght loss journey once again. I NEED to be healthy! I have realized that this is a change I want not only me but for my family as well! I want to completely restock my pantry and take out the bad and replace with good. My question "where do I start?" I need some help!!
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you want me to do WHAT?!?!?!?!
A push up...really?? :grumble: OK so I would honestly LOVE to be able to do push up (even the girly ones) but I CANT! I dont mean they hurt or something I just can't! If someone came in and put a gun to my head said " do one push up or your dead" buddy go ahead and pull the trigger cause it can't happen! Does anyone have…
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brown rice question
I really want to make some brown rice with my main dish tonight but the last time i tried it the rice took FOREVER to cook and was very mushy and clumpy can anyone help??
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body pump
I go to a class called body pump. high reps of weights at a fast past , anyway I'm not sure how to log this any suggestions. I know it has to have some cardio but i don' t own a hrm and don't see one in my future :( any suggestions? And why doesn't my weight trainging count on my workout goals???
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what to do next?
I have the 30 day shred that I am doing now and I love it! But I want to be able to do the p90x and insanity. What should I do next to work my way to it?? :huh:
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30 day shred!
I just got the 30 day shred and I am soooo pumpd!! Started yesterday and actually can't wait to get to it today :happy: Wonder who else has done this workout and their results? If you want to group up lets go!!
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looking for friends to travel this journey with
Hi everyone! I have been on MFP for about two weeks now and I am looking for some friends on here that can relate with me. I am a SAHM with four kids and a very long way to go to get back to ME! I am looking for friends that are there for you and can make you want to get up and move. I need help with menus that work with a…
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shin splints and exercise
Ok so I thought I was doing good on my workouts just a little sore...ok A LOT sore but thought it was bc I haven't worked out in soooo long. Turns out I have shin splints. Are there any workouts I can do without dying? I don't want to slack off and then just stop. :frown: Any suggestions???
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New here just saying hi!
Hi all! I have been on MFP for about a week and just wanted to say hi! I am a mom of 4 little wonders and I am really wanting to set a better lifestyle example for them. I have been overweight for as long as I can remember and decided there is no time like the present to get started on a new me! I don't mind working out…
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new recipies!!
I need some new recipies! I am stuck on the same thing and realy need some healthier recipies! I have 3 little ones that I have to consider and we don't have a huge variety at our grocers but any web links or new ideas are very welcome!
