body pump
Options
![jlallen](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3c3a/dec2/05e1/ff63/6f9d/9fec/075f/9e481f22757379c33bf76e37ca4e58d6216d.jpg)
jlallen
Posts: 42 Member
I go to a class called body pump. high reps of weights at a fast past , anyway I'm not sure how to log this any suggestions. I know it has to have some cardio but i don' t own a hrm and don't see one in my future
any suggestions? And why doesn't my weight trainging count on my workout goals???
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
0
Replies
-
Might want to use "circuit training" and the amount of time doing it for the Body Pump class. Also - simply use "strength training" & amount of time done.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions