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Wow I can really see the difference!!!
I am beyond proud of myself today! Everyone keeps saying how my face is gettting smaller so I decided to compare a picture at my highest and also starting weight until now and wow!!! I can really see the difference. Thanx to all for the support as I continue this journey. GOD Bless!
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When to Stop?
Good morning MFP!!! Just curious I have in my mind of a number that I would like to see on the scale. The thing is this was the number I was ten years ago and I do not know if I would like to be that number just yet. How do you know when to stop your weight loss journey? How did you come up with a number on when to stop? I…
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The things people say...
Good afternoon everyone, I have noticed that when I tell people how much weight I want to lose I get the whole "are you crazy" "you will look sick" "maybe just do 30 lbs"... I am tired of hearing this. I want to be supported regardless of what I look like or my goals. I may just lose 50lbs and be happy with that but the…
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Which scale should I trust?
Good evening everyone! Hope everyone had a wonderful day and stayed within their calories or whichever goal you had for the day. Well I just bought a digital scale at Wal-mart. For the last several months I have been using the scale at work so obviously I have to weigh myself clothed. Should I go with the weight I get with…
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Dinner Ideas
Good afternoon, I have been off MFP for about two months. I just got back today with a new mindset. What really gets me is the way I eat. At times I am good but at times I eat like I have just lost my mind. I need some help on some things that are easy to make for dinner. I want something healthy of course but filling.…
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Has Anyone Used The Leg Magic Exercise Machine?
Well I have been working out really hard but still need some help in my inner thigh area. Heard about this product and was just wondering if anyone has used it and if so can I please get some feedback. Thanks :bigsmile:
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So Proud Of Myself
I have finally been eating better and working out. I am just 4lbs from my first Goal. This site works so well as long as you follow the tools. I am so proud I can jump for joy!!!! Adding more cardio and eating less calories go hand in hand!!! To everyone that is discouraged just hang in there. Slow and steady!!!
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Yay! Loving Cardio
Hello MFP! I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!! :flowerforyou: For me!
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I NEED HELP!!!!
I have talked to several people on here and they have told me what works for them, but for some reason nothing is working for me!!! I have no problem working out, I think my problem is what I eat at times. There are days I eat very good. I work and go to school full time so it is hard for me to make lunch or grab something…
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Simple Ways to Slim Down
Figured I Would Share What I Found Online This Morning. Simple Ways to Slim Down (Without Really Trying) SELF.com By Lucy Danziger, SELF Editor-in-Chief - Happier, Healthier You I'm not one for cliches, but whoever said "You are what you eat" was onto something. Fill up on doughnuts and pizza, and you're more likely to…
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SCARED!!! Could skin really sag on face after weight loss?
:noway: Well my co-worker has been losing weight for awhile. She has lost 60lbs already and I am proud of her but she says that the skin on her face is starting to sag really bad. I am scared. I want to lose weight and don't want my face to sag. Any tips???? Please Help!!
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Has Anyone Tried Wu Yi Tea?
:huh: Someone at work keeps talking about how great it is but I haven't seen her lose any weight and I was just wondering if anyone has used it and if any results came from it. Everyone is talking about it online but I want to know from real people how it actually works. Please help, just curious if it works. :heart: Thanks
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Could I lose more than 2lbs a week?
:bigsmile: My weigh in was this morning and I have lost 2lbs this week but I was wondering if it would be healthy to lose more than that a week. I want to lose about 3-5 lbs a week if possible and still do it in a healthy way. Any tips and advice would been appreciated. :heart: Miss Nova
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Some Serious Motivation
:grumble: I really need to lose weight and want to be patient but I am going crazy :frown: , I am not sure if anything is working or not. I exercise and sweat a lot but the scales don't really show me the good effort. I also have been eating much better and drinking lots of water. I want to hear any tips on working out and…
